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Carl Watts 5000m row

5,000

Meters

20:58.5

Time

2:05.8

Pace

300

Calories

138

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate19
Stroke Count391
Drag Factor125

November 20, 2021 14:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 23C RH 46% 18.6spm HR 138 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.5 5,000 2:05.8 176 904 19 138
0:24.2 100 2:01.0 198 979 22 109
0:25.2 200 2:06.0 175 902 19 114
0:25.1 300 2:05.5 177 909 19 118
0:25.2 400 2:06.0 175 902 19 124
0:25.3 500 2:06.5 173 895 19 126
0:25.3 600 2:06.5 173 895 19 127
0:25.4 700 2:07.0 171 888 17 133
0:25.1 800 2:05.5 177 909 19 137
0:25.0 900 2:05.0 179 916 19 134
0:25.2 1,000 2:06.0 175 902 19 134
0:25.2 1,100 2:06.0 175 902 19 134
0:25.2 1,200 2:06.0 175 902 17 135
0:24.9 1,300 2:04.5 181 924 19 135
0:25.1 1,400 2:05.5 177 909 19 135
0:25.1 1,500 2:05.5 177 909 19 137
0:25.3 1,600 2:06.5 173 895 17 140
0:25.1 1,700 2:05.5 177 909 22 147
0:25.2 1,800 2:06.0 175 902 19 146
0:25.3 1,900 2:06.5 173 895 17 145
0:25.5 2,000 2:07.5 169 881 19 139
0:25.2 2,100 2:06.0 175 902 19 138
0:25.3 2,200 2:06.5 173 895 19 138
0:25.4 2,300 2:07.0 171 888 17 139
0:25.1 2,400 2:05.5 177 909 19 139
0:25.4 2,500 2:07.0 171 888 19 139
0:25.4 2,600 2:07.0 171 888 19 140
0:25.3 2,700 2:06.5 173 895 17 140
0:25.2 2,800 2:06.0 175 902 19 140
0:25.0 2,900 2:05.0 179 916 19 141
0:25.4 3,000 2:07.0 171 888 19 142
0:25.2 3,100 2:06.0 175 902 19 141
0:25.2 3,200 2:06.0 175 902 19 143
0:25.1 3,300 2:05.5 177 909 19 144
0:25.2 3,400 2:06.0 175 902 19 142
0:25.2 3,500 2:06.0 175 902 19 142
0:25.3 3,600 2:06.5 173 895 17 141
0:25.0 3,700 2:05.0 179 916 19 141
0:25.3 3,800 2:06.5 173 895 19 144
0:25.2 3,900 2:06.0 175 902 17 145
0:25.2 4,000 2:06.0 175 902 17 141
0:24.9 4,100 2:04.5 181 924 19 144
0:25.2 4,200 2:06.0 175 902 19 145
0:25.3 4,300 2:06.5 173 895 17 145
0:25.1 4,400 2:05.5 177 909 19 144
0:25.2 4,500 2:06.0 175 902 19 143
0:25.1 4,600 2:05.5 177 909 19 144
0:25.2 4,700 2:06.0 175 902 19 145
0:25.2 4,800 2:06.0 175 902 19 146
0:25.3 4,900 2:06.5 173 895 17 146
0:24.7 5,000 2:03.5 186 939 19 146

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Workout Graph

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