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Carl Watts 5000m row

5,000m

Meters

20:58.5

Time

2:05.8

Pace

300

Calories

138

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate19
Stroke Count391
Drag Factor125

November 20, 2021 14:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 23C RH 46% 18.6spm HR 138 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.5 5,000m 2:05.8 176 904 19 138
0:24.2 100m 2:01.0 198 979 22 109
0:25.2 200m 2:06.0 175 902 19 114
0:25.1 300m 2:05.5 177 909 19 118
0:25.2 400m 2:06.0 175 902 19 124
0:25.3 500m 2:06.5 173 895 19 126
0:25.3 600m 2:06.5 173 895 19 127
0:25.4 700m 2:07.0 171 888 17 133
0:25.1 800m 2:05.5 177 909 19 137
0:25.0 900m 2:05.0 179 916 19 134
0:25.2 1,000m 2:06.0 175 902 19 134
0:25.2 1,100m 2:06.0 175 902 19 134
0:25.2 1,200m 2:06.0 175 902 17 135
0:24.9 1,300m 2:04.5 181 924 19 135
0:25.1 1,400m 2:05.5 177 909 19 135
0:25.1 1,500m 2:05.5 177 909 19 137
0:25.3 1,600m 2:06.5 173 895 17 140
0:25.1 1,700m 2:05.5 177 909 22 147
0:25.2 1,800m 2:06.0 175 902 19 146
0:25.3 1,900m 2:06.5 173 895 17 145
0:25.5 2,000m 2:07.5 169 881 19 139
0:25.2 2,100m 2:06.0 175 902 19 138
0:25.3 2,200m 2:06.5 173 895 19 138
0:25.4 2,300m 2:07.0 171 888 17 139
0:25.1 2,400m 2:05.5 177 909 19 139
0:25.4 2,500m 2:07.0 171 888 19 139
0:25.4 2,600m 2:07.0 171 888 19 140
0:25.3 2,700m 2:06.5 173 895 17 140
0:25.2 2,800m 2:06.0 175 902 19 140
0:25.0 2,900m 2:05.0 179 916 19 141
0:25.4 3,000m 2:07.0 171 888 19 142
0:25.2 3,100m 2:06.0 175 902 19 141
0:25.2 3,200m 2:06.0 175 902 19 143
0:25.1 3,300m 2:05.5 177 909 19 144
0:25.2 3,400m 2:06.0 175 902 19 142
0:25.2 3,500m 2:06.0 175 902 19 142
0:25.3 3,600m 2:06.5 173 895 17 141
0:25.0 3,700m 2:05.0 179 916 19 141
0:25.3 3,800m 2:06.5 173 895 19 144
0:25.2 3,900m 2:06.0 175 902 17 145
0:25.2 4,000m 2:06.0 175 902 17 141
0:24.9 4,100m 2:04.5 181 924 19 144
0:25.2 4,200m 2:06.0 175 902 19 145
0:25.3 4,300m 2:06.5 173 895 17 145
0:25.1 4,400m 2:05.5 177 909 19 144
0:25.2 4,500m 2:06.0 175 902 19 143
0:25.1 4,600m 2:05.5 177 909 19 144
0:25.2 4,700m 2:06.0 175 902 19 145
0:25.2 4,800m 2:06.0 175 902 19 146
0:25.3 4,900m 2:06.5 173 895 17 146
0:24.7 5,000m 2:03.5 186 939 19 146

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Workout Graph

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