Carl Watts 48:15 row
10,911m
Meters
48:15.2
Time
2:12.6
Pace
664
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
November 21, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.2 | 10,911m | 2:12.6 | 150 | 815 | 17 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 16 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 16 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 48:15.2 | 500m | 3:15.2 | 47 | 461 | 14 |
Zwift with RowedBiker.