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Carl Watts 30:00 row

7,005m

Meters

30:00.0

Time

2:08.4

Pace

419

Calories

136

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate17
Stroke Count495
Drag Factor124

November 26, 2021 18:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 24C RH 58% 16.5spm HR 136 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,005m 2:08.4 165 867 17 136
1:00.0 240m 2:05.0 179 916 19 111
2:00.0 234m 2:08.2 166 871 17 122
3:00.0 237m 2:06.5 173 893 17 127
4:00.0 237m 2:06.5 173 893 17 131
5:00.0 234m 2:08.2 166 871 17 131
6:00.0 235m 2:07.6 168 878 16 134
7:00.0 236m 2:07.1 170 886 17 133
8:00.0 237m 2:06.5 173 893 16 137
9:00.0 232m 2:09.3 162 857 16 135
10:00.0 233m 2:08.7 164 864 16 134
11:00.0 234m 2:08.2 166 871 17 136
12:00.0 234m 2:08.2 166 871 16 137
13:00.0 235m 2:07.6 168 878 17 135
14:00.0 234m 2:08.2 166 871 17 136
15:00.0 233m 2:08.7 164 864 16 137
16:00.0 236m 2:07.1 170 886 17 140
17:00.0 237m 2:06.5 173 893 16 143
18:00.0 234m 2:08.2 166 871 16 140
19:00.0 231m 2:09.8 160 849 16 138
20:00.0 233m 2:08.7 164 864 16 140
21:00.0 234m 2:08.2 166 871 16 141
22:00.0 233m 2:08.7 164 864 17 142
23:00.0 230m 2:10.4 158 842 16 141
24:00.0 230m 2:10.4 158 842 16 141
25:00.0 231m 2:09.8 160 849 17 140
26:00.0 233m 2:08.7 164 864 16 141
27:00.0 228m 2:11.5 154 828 16 139
28:00.0 232m 2:09.3 162 857 17 140
29:00.0 230m 2:10.4 158 842 16 141
30:00.0 229m 2:11.0 156 835 16 141

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Workout Graph

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