Sign Up

Carl Watts 5000m row

5,000m

Meters

20:59.1

Time

2:05.9

Pace

300

Calories

136

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate17
Stroke Count347
Drag Factor124

December 02, 2021 14:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 23C RH 52% 16.5spm HR 136 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:59.1 5,000m 2:05.9 175 903 17 136
0:25.6 100m 2:08.0 167 874 19 96
0:25.1 200m 2:05.5 177 909 19 109
0:25.5 300m 2:07.5 169 881 16 118
0:25.5 400m 2:07.5 169 881 16 122
0:25.7 500m 2:08.5 165 867 16 125
0:25.5 600m 2:07.5 169 881 16 126
0:25.5 700m 2:07.5 169 881 17 127
0:25.5 800m 2:07.5 169 881 16 128
0:25.5 900m 2:07.5 169 881 16 131
0:25.3 1,000m 2:06.5 173 895 17 131
0:25.3 1,100m 2:06.5 173 895 14 131
0:24.8 1,200m 2:04.0 184 931 17 134
0:24.8 1,300m 2:04.0 184 931 17 135
0:24.8 1,400m 2:04.0 184 931 17 136
0:25.1 1,500m 2:05.5 177 909 17 135
0:24.9 1,600m 2:04.5 181 924 17 138
0:24.9 1,700m 2:04.5 181 924 17 138
0:25.2 1,800m 2:06.0 175 902 14 138
0:25.0 1,900m 2:05.0 179 916 17 140
0:25.0 2,000m 2:05.0 179 916 17 143
0:24.9 2,100m 2:04.5 181 924 17 142
0:24.9 2,200m 2:04.5 181 924 17 141
0:24.9 2,300m 2:04.5 181 924 17 140
0:24.9 2,400m 2:04.5 181 924 17 141
0:25.0 2,500m 2:05.0 179 916 17 141
0:24.8 2,600m 2:04.0 184 931 17 144
0:24.9 2,700m 2:04.5 181 924 17 142
0:25.3 2,800m 2:06.5 173 895 17 142
0:25.4 2,900m 2:07.0 171 888 17 141
0:25.5 3,000m 2:07.5 169 881 16 141
0:25.2 3,100m 2:06.0 175 902 17 140
0:25.3 3,200m 2:06.5 173 895 17 141
0:25.1 3,300m 2:05.5 177 909 17 139
0:25.1 3,400m 2:05.5 177 909 17 139
0:25.4 3,500m 2:07.0 171 888 17 140
0:25.5 3,600m 2:07.5 169 881 16 140
0:25.2 3,700m 2:06.0 175 902 17 140
0:25.2 3,800m 2:06.0 175 902 17 141
0:25.0 3,900m 2:05.0 179 916 14 142
0:25.0 4,000m 2:05.0 179 916 17 141
0:25.3 4,100m 2:06.5 173 895 14 142
0:25.3 4,200m 2:06.5 173 895 17 140
0:25.1 4,300m 2:05.5 177 909 17 141
0:25.2 4,400m 2:06.0 175 902 17 143
0:25.3 4,500m 2:06.5 173 895 17 143
0:25.0 4,600m 2:05.0 179 916 17 142
0:25.2 4,700m 2:06.0 175 902 17 141
0:25.5 4,800m 2:07.5 169 881 14 141
0:24.9 4,900m 2:04.5 181 924 17 141
0:25.4 5,000m 2:07.0 171 888 17 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.