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Carl Watts 30:00 row

7,146m

Meters

30:00.0

Time

2:05.9

Pace

435

Calories

135

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate18
Stroke Count531
Drag Factor125

December 03, 2021 18:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 22C RH 78% 17.7spm HR 135 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,146m 2:05.9 175 902 18 135
1:00.0 263m 1:54.0 236 1111 22 128
2:00.0 236m 2:07.1 170 886 20 127
3:00.0 237m 2:06.5 173 893 19 128
4:00.0 236m 2:07.1 170 886 18 129
5:00.0 237m 2:06.5 173 893 18 130
6:00.0 237m 2:06.5 173 893 19 130
7:00.0 236m 2:07.1 170 886 18 133
8:00.0 237m 2:06.5 173 893 19 133
9:00.0 237m 2:06.5 173 893 18 135
10:00.0 237m 2:06.5 173 893 18 137
11:00.0 237m 2:06.5 173 893 18 136
12:00.0 237m 2:06.5 173 893 17 139
13:00.0 237m 2:06.5 173 893 17 136
14:00.0 237m 2:06.5 173 893 17 136
15:00.0 239m 2:05.5 177 909 18 135
16:00.0 239m 2:05.5 177 909 17 136
17:00.0 237m 2:06.5 173 893 17 138
18:00.0 238m 2:06.0 175 901 18 136
19:00.0 237m 2:06.5 173 893 17 136
20:00.0 237m 2:06.5 173 893 17 138
21:00.0 237m 2:06.5 173 893 17 136
22:00.0 238m 2:06.0 175 901 18 139
23:00.0 238m 2:06.0 175 901 17 137
24:00.0 238m 2:06.0 175 901 16 139
25:00.0 238m 2:06.0 175 901 17 138
26:00.0 238m 2:06.0 175 901 17 139
27:00.0 239m 2:05.5 177 909 17 141
28:00.0 237m 2:06.5 173 893 17 140
29:00.0 238m 2:06.0 175 901 16 140
30:00.0 238m 2:06.0 175 901 17 140

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Workout Graph

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