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Carl Watts 5000m row

5,000m

Meters

20:39.2

Time

2:03.9

Pace

300

Calories

138

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate18
Stroke Count377
Drag Factor124

December 04, 2021 14:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 22C RH 72% 18.3spm HR 138 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.2 5,000m 2:03.9 184 933 18 138
0:24.7 100m 2:03.5 186 939 22 97
0:24.7 200m 2:03.5 186 939 19 110
0:24.8 300m 2:04.0 184 931 19 117
0:24.8 400m 2:04.0 184 931 17 123
0:24.5 500m 2:02.5 190 955 20 128
0:24.6 600m 2:03.0 188 947 20 131
0:24.8 700m 2:04.0 184 931 17 135
0:24.5 800m 2:02.5 190 955 20 135
0:24.8 900m 2:04.0 184 931 19 134
0:25.0 1,000m 2:05.0 179 916 19 136
0:24.7 1,100m 2:03.5 186 939 17 137
0:24.8 1,200m 2:04.0 184 931 19 135
0:24.9 1,300m 2:04.5 181 924 19 138
0:25.0 1,400m 2:05.0 179 916 19 138
0:24.8 1,500m 2:04.0 184 931 17 140
0:24.8 1,600m 2:04.0 184 931 19 140
0:25.0 1,700m 2:05.0 179 916 17 138
0:24.6 1,800m 2:03.0 188 947 20 139
0:24.8 1,900m 2:04.0 184 931 17 140
0:24.8 2,000m 2:04.0 184 931 19 139
0:24.7 2,100m 2:03.5 186 939 17 142
0:24.4 2,200m 2:02.0 193 963 20 142
0:24.8 2,300m 2:04.0 184 931 19 142
0:24.7 2,400m 2:03.5 186 939 17 141
0:24.8 2,500m 2:04.0 184 931 19 142
0:24.8 2,600m 2:04.0 184 931 17 143
0:24.6 2,700m 2:03.0 188 947 20 144
0:24.7 2,800m 2:03.5 186 939 19 143
0:24.7 2,900m 2:03.5 186 939 19 145
0:24.4 3,000m 2:02.0 193 963 17 145
0:25.1 3,100m 2:05.5 177 909 19 142
0:25.0 3,200m 2:05.0 179 916 17 142
0:24.5 3,300m 2:02.5 190 955 20 142
0:24.8 3,400m 2:04.0 184 931 19 143
0:25.0 3,500m 2:05.0 179 916 17 143
0:25.0 3,600m 2:05.0 179 916 19 142
0:25.1 3,700m 2:05.5 177 909 17 143
0:24.8 3,800m 2:04.0 184 931 19 143
0:24.9 3,900m 2:04.5 181 924 17 143
0:24.5 4,000m 2:02.5 190 955 20 144
0:25.0 4,100m 2:05.0 179 916 17 143
0:25.0 4,200m 2:05.0 179 916 19 143
0:24.9 4,300m 2:04.5 181 924 17 144
0:24.7 4,400m 2:03.5 186 939 19 145
0:24.8 4,500m 2:04.0 184 931 17 145
0:24.9 4,600m 2:04.5 181 924 17 145
0:24.9 4,700m 2:04.5 181 924 14 146
0:24.5 4,800m 2:02.5 190 955 17 146
0:24.8 4,900m 2:04.0 184 931 17 148
0:24.9 5,000m 2:04.5 181 924 14 148

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Workout Graph

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