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Carl Watts 30:00 row

7,504m

Meters

30:00.0

Time

1:59.9

Pace

481

Calories

Average Watts203
Calories Per Hour998
Stroke Rate18
Stroke Count537
Drag Factor125

December 06, 2021 18:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 23C RH 80% 17.9spm no HR.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,504m 1:59.9 203 998 18
1:00.0 264m 1:53.6 239 1120 22
2:00.0 251m 1:59.5 205 1005 20
3:00.0 250m 2:00.0 203 997 19
4:00.0 251m 1:59.5 205 1005 18
5:00.0 251m 1:59.5 205 1005 18
6:00.0 251m 1:59.5 205 1005 19
7:00.0 251m 1:59.5 205 1005 18
8:00.0 251m 1:59.5 205 1005 17
9:00.0 252m 1:59.0 207 1013 18
10:00.0 250m 2:00.0 203 997 17
11:00.0 252m 1:59.0 207 1013 18
12:00.0 251m 1:59.5 205 1005 18
13:00.0 251m 1:59.5 205 1005 17
14:00.0 252m 1:59.0 207 1013 18
15:00.0 251m 1:59.5 205 1005 18
16:00.0 250m 2:00.0 203 997 18
17:00.0 250m 2:00.0 203 997 17
18:00.0 249m 2:00.4 200 988 17
19:00.0 249m 2:00.4 200 988 18
20:00.0 250m 2:00.0 203 997 17
21:00.0 250m 2:00.0 203 997 18
22:00.0 250m 2:00.0 203 997 18
23:00.0 247m 2:01.4 195 972 17
24:00.0 249m 2:00.4 200 988 18
25:00.0 249m 2:00.4 200 988 18
26:00.0 248m 2:00.9 198 980 18
27:00.0 248m 2:00.9 198 980 17
28:00.0 247m 2:01.4 195 972 17
29:00.0 246m 2:01.9 193 964 17
30:00.0 244m 2:02.9 188 948 17

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Workout Graph

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