Carl Watts 5000m row

5,000m

Meters

20:59.6

Time

2:05.9

Pace

299

Calories

131

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate17
Stroke Count357
Drag Factor125

December 07, 2021 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 24C RH 64% 17.0spm HR 131 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:59.6 5,000m 2:05.9 175 902 17 131
0:24.8 100m 2:04.0 184 931 22 96
0:24.9 200m 2:04.5 181 924 19 110
0:25.1 300m 2:05.5 177 909 19 115
0:25.2 400m 2:06.0 175 902 17 119
0:25.1 500m 2:05.5 177 909 19 121
0:25.2 600m 2:06.0 175 902 17 124
0:25.0 700m 2:05.0 179 916 19 125
0:25.1 800m 2:05.5 177 909 17 128
0:25.1 900m 2:05.5 177 909 19 126
0:25.6 1,000m 2:08.0 167 874 16 126
0:25.0 1,100m 2:05.0 179 916 19 127
0:25.0 1,200m 2:05.0 179 916 17 132
0:25.1 1,300m 2:05.5 177 909 17 132
0:24.8 1,400m 2:04.0 184 931 19 131
0:25.0 1,500m 2:05.0 179 916 17 131
0:25.3 1,600m 2:06.5 173 895 17 131
0:25.4 1,700m 2:07.0 171 888 17 133
0:25.2 1,800m 2:06.0 175 902 19 135
0:25.2 1,900m 2:06.0 175 902 17 134
0:25.2 2,000m 2:06.0 175 902 17 133
0:25.1 2,100m 2:05.5 177 909 17 132
0:25.1 2,200m 2:05.5 177 909 17 133
0:25.2 2,300m 2:06.0 175 902 17 133
0:25.2 2,400m 2:06.0 175 902 17 132
0:27.3 2,500m 2:16.5 138 773 15 131
0:24.6 2,600m 2:03.0 188 947 19 132
0:24.9 2,700m 2:04.5 181 924 17 133
0:25.2 2,800m 2:06.0 175 902 17 132
0:25.1 2,900m 2:05.5 177 909 17 134
0:25.2 3,000m 2:06.0 175 902 17 135
0:25.3 3,100m 2:06.5 173 895 17 135
0:25.2 3,200m 2:06.0 175 902 14 135
0:25.2 3,300m 2:06.0 175 902 17 136
0:25.2 3,400m 2:06.0 175 902 17 137
0:25.2 3,500m 2:06.0 175 902 17 136
0:25.2 3,600m 2:06.0 175 902 17 137
0:25.2 3,700m 2:06.0 175 902 17 137
0:25.2 3,800m 2:06.0 175 902 17 137
0:25.3 3,900m 2:06.5 173 895 17 137
0:25.2 4,000m 2:06.0 175 902 17 137
0:25.2 4,100m 2:06.0 175 902 17 137
0:25.3 4,200m 2:06.5 173 895 14 139
0:25.1 4,300m 2:05.5 177 909 17 138
0:25.2 4,400m 2:06.0 175 902 17 138
0:25.3 4,500m 2:06.5 173 895 17 138
0:25.2 4,600m 2:06.0 175 902 14 140
0:25.1 4,700m 2:05.5 177 909 17 140
0:25.2 4,800m 2:06.0 175 902 17 140
0:25.2 4,900m 2:06.0 175 902 17 139
0:25.5 5,000m 2:07.5 169 881 14 140

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Workout Graph

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