Carl Watts 5000m row
5,000m
Meters
20:59.6
Time
2:05.9
Pace
299
Calories
131
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 17 |
Stroke Count | 357 |
Drag Factor | 125 |
December 07, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:59.6 | 5,000m | 2:05.9 | 175 | 902 | 17 | 131 |
0:24.8 | 100m | 2:04.0 | 184 | 931 | 22 | 96 |
0:24.9 | 200m | 2:04.5 | 181 | 924 | 19 | 110 |
0:25.1 | 300m | 2:05.5 | 177 | 909 | 19 | 115 |
0:25.2 | 400m | 2:06.0 | 175 | 902 | 17 | 119 |
0:25.1 | 500m | 2:05.5 | 177 | 909 | 19 | 121 |
0:25.2 | 600m | 2:06.0 | 175 | 902 | 17 | 124 |
0:25.0 | 700m | 2:05.0 | 179 | 916 | 19 | 125 |
0:25.1 | 800m | 2:05.5 | 177 | 909 | 17 | 128 |
0:25.1 | 900m | 2:05.5 | 177 | 909 | 19 | 126 |
0:25.6 | 1,000m | 2:08.0 | 167 | 874 | 16 | 126 |
0:25.0 | 1,100m | 2:05.0 | 179 | 916 | 19 | 127 |
0:25.0 | 1,200m | 2:05.0 | 179 | 916 | 17 | 132 |
0:25.1 | 1,300m | 2:05.5 | 177 | 909 | 17 | 132 |
0:24.8 | 1,400m | 2:04.0 | 184 | 931 | 19 | 131 |
0:25.0 | 1,500m | 2:05.0 | 179 | 916 | 17 | 131 |
0:25.3 | 1,600m | 2:06.5 | 173 | 895 | 17 | 131 |
0:25.4 | 1,700m | 2:07.0 | 171 | 888 | 17 | 133 |
0:25.2 | 1,800m | 2:06.0 | 175 | 902 | 19 | 135 |
0:25.2 | 1,900m | 2:06.0 | 175 | 902 | 17 | 134 |
0:25.2 | 2,000m | 2:06.0 | 175 | 902 | 17 | 133 |
0:25.1 | 2,100m | 2:05.5 | 177 | 909 | 17 | 132 |
0:25.1 | 2,200m | 2:05.5 | 177 | 909 | 17 | 133 |
0:25.2 | 2,300m | 2:06.0 | 175 | 902 | 17 | 133 |
0:25.2 | 2,400m | 2:06.0 | 175 | 902 | 17 | 132 |
0:27.3 | 2,500m | 2:16.5 | 138 | 773 | 15 | 131 |
0:24.6 | 2,600m | 2:03.0 | 188 | 947 | 19 | 132 |
0:24.9 | 2,700m | 2:04.5 | 181 | 924 | 17 | 133 |
0:25.2 | 2,800m | 2:06.0 | 175 | 902 | 17 | 132 |
0:25.1 | 2,900m | 2:05.5 | 177 | 909 | 17 | 134 |
0:25.2 | 3,000m | 2:06.0 | 175 | 902 | 17 | 135 |
0:25.3 | 3,100m | 2:06.5 | 173 | 895 | 17 | 135 |
0:25.2 | 3,200m | 2:06.0 | 175 | 902 | 14 | 135 |
0:25.2 | 3,300m | 2:06.0 | 175 | 902 | 17 | 136 |
0:25.2 | 3,400m | 2:06.0 | 175 | 902 | 17 | 137 |
0:25.2 | 3,500m | 2:06.0 | 175 | 902 | 17 | 136 |
0:25.2 | 3,600m | 2:06.0 | 175 | 902 | 17 | 137 |
0:25.2 | 3,700m | 2:06.0 | 175 | 902 | 17 | 137 |
0:25.2 | 3,800m | 2:06.0 | 175 | 902 | 17 | 137 |
0:25.3 | 3,900m | 2:06.5 | 173 | 895 | 17 | 137 |
0:25.2 | 4,000m | 2:06.0 | 175 | 902 | 17 | 137 |
0:25.2 | 4,100m | 2:06.0 | 175 | 902 | 17 | 137 |
0:25.3 | 4,200m | 2:06.5 | 173 | 895 | 14 | 139 |
0:25.1 | 4,300m | 2:05.5 | 177 | 909 | 17 | 138 |
0:25.2 | 4,400m | 2:06.0 | 175 | 902 | 17 | 138 |
0:25.3 | 4,500m | 2:06.5 | 173 | 895 | 17 | 138 |
0:25.2 | 4,600m | 2:06.0 | 175 | 902 | 14 | 140 |
0:25.1 | 4,700m | 2:05.5 | 177 | 909 | 17 | 140 |
0:25.2 | 4,800m | 2:06.0 | 175 | 902 | 17 | 140 |
0:25.2 | 4,900m | 2:06.0 | 175 | 902 | 17 | 139 |
0:25.5 | 5,000m | 2:07.5 | 169 | 881 | 14 | 140 |
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Workout Graph
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ErgData Android PM5 V168 T 24C RH 64% 17.0spm HR 131 average.