Sign Up

Carl Watts 5000m row

5,000m

Meters

20:29.1

Time

2:02.9

Pace

305

Calories

146

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate19
Stroke Count384
Drag Factor123

December 09, 2021 14:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 26C RH 52% 18.7spm HR 146 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:29.1 5,000m 2:02.9 188 948 19 146
0:22.9 100m 1:54.5 233 1102 21 109
0:22.6 200m 1:53.0 243 1134 21 123
0:22.2 300m 1:51.0 256 1180 19 133
0:22.3 400m 1:51.5 252 1168 19 140
0:22.2 500m 1:51.0 256 1180 22 145
0:25.2 600m 2:06.0 175 902 19 143
0:25.1 700m 2:05.5 177 909 19 143
0:25.4 800m 2:07.0 171 888 19 142
0:24.9 900m 2:04.5 181 924 19 143
0:25.1 1,000m 2:05.5 177 909 19 142
0:25.1 1,100m 2:05.5 177 909 22 141
0:25.3 1,200m 2:06.5 173 895 19 140
0:24.9 1,300m 2:04.5 181 924 19 140
0:25.0 1,400m 2:05.0 179 916 19 141
0:25.4 1,500m 2:07.0 171 888 19 141
0:25.0 1,600m 2:05.0 179 916 19 142
0:24.6 1,700m 2:03.0 188 947 20 143
0:24.5 1,800m 2:02.5 190 955 20 144
0:24.7 1,900m 2:03.5 186 939 19 144
0:24.7 2,000m 2:03.5 186 939 19 146
0:24.7 2,100m 2:03.5 186 939 19 146
0:24.5 2,200m 2:02.5 190 955 17 148
0:24.5 2,300m 2:02.5 190 955 20 150
0:24.5 2,400m 2:02.5 190 955 20 148
0:24.8 2,500m 2:04.0 184 931 19 148
0:24.6 2,600m 2:03.0 188 947 17 149
0:24.7 2,700m 2:03.5 186 939 19 149
0:24.8 2,800m 2:04.0 184 931 19 148
0:24.8 2,900m 2:04.0 184 931 19 149
0:24.7 3,000m 2:03.5 186 939 19 148
0:24.9 3,100m 2:04.5 181 924 17 148
0:24.5 3,200m 2:02.5 190 955 20 150
0:24.4 3,300m 2:02.0 193 963 20 150
0:24.7 3,400m 2:03.5 186 939 19 151
0:25.0 3,500m 2:05.0 179 916 17 151
0:24.5 3,600m 2:02.5 190 955 20 153
0:24.7 3,700m 2:03.5 186 939 19 153
0:24.7 3,800m 2:03.5 186 939 19 151
0:24.7 3,900m 2:03.5 186 939 19 151
0:24.9 4,000m 2:04.5 181 924 17 152
0:24.4 4,100m 2:02.0 193 963 20 153
0:24.6 4,200m 2:03.0 188 947 20 153
0:25.2 4,300m 2:06.0 175 902 17 153
0:25.0 4,400m 2:05.0 179 916 17 152
0:24.9 4,500m 2:04.5 181 924 17 152
0:25.0 4,600m 2:05.0 179 916 17 152
0:24.9 4,700m 2:04.5 181 924 14 153
0:24.8 4,800m 2:04.0 184 931 17 154
0:24.8 4,900m 2:04.0 184 931 17 153
0:24.9 5,000m 2:04.5 181 924 14 156

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.