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Carl Watts 30:00 row

7,146m

Meters

30:00.0

Time

2:05.9

Pace

443

Calories

143

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate17
Stroke Count495
Drag Factor122

December 10, 2021 18:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 27C RH 50% 16.5spm HR 143 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,146m 2:05.9 175 902 17 143
1:00.0 297m 1:41.0 340 1468 28 110
2:00.0 284m 1:45.6 297 1321 25 155
3:00.0 236m 2:07.1 170 886 17 152
4:00.0 238m 2:06.0 175 901 18 148
5:00.0 238m 2:06.0 175 901 17 145
6:00.0 236m 2:07.1 170 886 16 145
7:00.0 238m 2:06.0 175 901 16 145
8:00.0 236m 2:07.1 170 886 16 144
9:00.0 235m 2:07.6 168 878 16 146
10:00.0 237m 2:06.5 173 893 15 146
11:00.0 240m 2:05.0 179 916 16 146
12:00.0 238m 2:06.0 175 901 16 146
13:00.0 234m 2:08.2 166 871 16 144
14:00.0 231m 2:09.8 160 849 15 142
15:00.0 234m 2:08.2 166 871 16 144
16:00.0 231m 2:09.8 160 849 16 141
17:00.0 233m 2:08.7 164 864 16 142
18:00.0 232m 2:09.3 162 857 15 140
19:00.0 230m 2:10.4 158 842 15 141
20:00.0 233m 2:08.7 164 864 16 141
21:00.0 231m 2:09.8 160 849 15 142
22:00.0 233m 2:08.7 164 864 16 140
23:00.0 235m 2:07.6 168 878 15 145
24:00.0 231m 2:09.8 160 849 15 142
25:00.0 235m 2:07.6 168 878 16 143
26:00.0 229m 2:11.0 156 835 15 141
27:00.0 233m 2:08.7 164 864 15 144
28:00.0 238m 2:06.0 175 901 16 145
29:00.0 234m 2:08.2 166 871 15 145
30:00.0 236m 2:07.1 170 886 16 146

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Workout Graph

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