Carl Watts 2116m row
2,116m
Meters
8:06.2
Time
1:54.8
Pace
149
Calories
158
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 124 |
December 13, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.2 | 2,116m | 1:54.8 | 231 | 1094 | 24 | 158 |
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 33 | 159 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 19 | 152 |
| 1:55.0 | 1,500m | 1:55.0 | 230 | 1092 | 21 | 158 |
| 2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 17 | 160 |
| 0:23.6 | 2,116m | 1:41.7 | 333 | 1444 | 28 | 163 |
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Workout Graph
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Alex row to 4 million lifetime meters.