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Carl Watts 5000m row

5,000m

Meters

20:38.7

Time

2:03.8

Pace

300

Calories

139

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate18
Stroke Count378
Drag Factor124

December 14, 2021 14:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 22C RH 87% 18.3spm HR 139 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.7 5,000m 2:03.8 184 933 18 139
0:23.9 100m 1:59.5 205 1005 20 101
0:24.7 200m 2:03.5 186 939 19 110
0:24.9 300m 2:04.5 181 924 17 116
0:24.8 400m 2:04.0 184 931 19 122
0:25.1 500m 2:05.5 177 909 17 124
0:24.6 600m 2:03.0 188 947 20 126
0:24.6 700m 2:03.0 188 947 20 129
0:24.7 800m 2:03.5 186 939 17 131
0:24.6 900m 2:03.0 188 947 20 133
0:24.7 1,000m 2:03.5 186 939 19 134
0:24.8 1,100m 2:04.0 184 931 19 135
0:24.8 1,200m 2:04.0 184 931 19 137
0:24.9 1,300m 2:04.5 181 924 17 137
0:24.8 1,400m 2:04.0 184 931 19 138
0:24.7 1,500m 2:03.5 186 939 19 138
0:25.1 1,600m 2:05.5 177 909 19 138
0:25.2 1,700m 2:06.0 175 902 19 136
0:25.2 1,800m 2:06.0 175 902 17 136
0:24.5 1,900m 2:02.5 190 955 20 137
0:24.9 2,000m 2:04.5 181 924 17 139
0:24.8 2,100m 2:04.0 184 931 19 139
0:24.5 2,200m 2:02.5 190 955 17 143
0:24.8 2,300m 2:04.0 184 931 17 143
0:24.5 2,400m 2:02.5 190 955 20 142
0:24.4 2,500m 2:02.0 193 963 20 147
0:24.3 2,600m 2:01.5 195 971 17 148
0:24.7 2,700m 2:03.5 186 939 19 144
0:24.7 2,800m 2:03.5 186 939 19 146
0:24.7 2,900m 2:03.5 186 939 17 146
0:24.7 3,000m 2:03.5 186 939 19 146
0:24.7 3,100m 2:03.5 186 939 19 144
0:24.8 3,200m 2:04.0 184 931 19 145
0:25.1 3,300m 2:05.5 177 909 17 145
0:24.7 3,400m 2:03.5 186 939 19 147
0:24.7 3,500m 2:03.5 186 939 19 148
0:24.9 3,600m 2:04.5 181 924 17 149
0:24.9 3,700m 2:04.5 181 924 19 147
0:24.7 3,800m 2:03.5 186 939 19 147
0:25.0 3,900m 2:05.0 179 916 19 145
0:25.1 4,000m 2:05.5 177 909 17 145
0:24.8 4,100m 2:04.0 184 931 17 145
0:24.8 4,200m 2:04.0 184 931 17 145
0:24.8 4,300m 2:04.0 184 931 17 146
0:24.9 4,400m 2:04.5 181 924 17 148
0:25.1 4,500m 2:05.5 177 909 17 148
0:25.0 4,600m 2:05.0 179 916 19 148
0:24.7 4,700m 2:03.5 186 939 17 148
0:24.9 4,800m 2:04.5 181 924 17 148
0:24.8 4,900m 2:04.0 184 931 17 148
0:24.8 5,000m 2:04.0 184 931 17 148

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Workout Graph

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