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Carl Watts 5000m row

5,000m

Meters

20:29.2

Time

2:02.9

Pace

300

Calories

147

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate17
Stroke Count346
Drag Factor127

December 16, 2021 14:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 23C RH 64% 16.9spm HR 147 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:29.2 5,000m 2:02.9 188 948 17 147
0:24.0 100m 2:00.0 203 997 20 93
0:24.3 200m 2:01.5 195 971 20 105
0:24.6 300m 2:03.0 188 947 17 110
0:24.7 400m 2:03.5 186 939 17 131
0:24.5 500m 2:02.5 190 955 17 136
0:24.6 600m 2:03.0 188 947 17 136
0:24.6 700m 2:03.0 188 947 17 140
0:24.7 800m 2:03.5 186 939 17 139
0:24.9 900m 2:04.5 181 924 17 139
0:24.5 1,000m 2:02.5 190 955 17 140
0:24.4 1,100m 2:02.0 193 963 15 141
0:24.4 1,200m 2:02.0 193 963 17 145
0:24.4 1,300m 2:02.0 193 963 17 146
0:24.5 1,400m 2:02.5 190 955 17 145
0:24.6 1,500m 2:03.0 188 947 17 146
0:24.5 1,600m 2:02.5 190 955 17 149
0:24.5 1,700m 2:02.5 190 955 17 147
0:24.4 1,800m 2:02.0 193 963 17 148
0:24.5 1,900m 2:02.5 190 955 17 149
0:24.4 2,000m 2:02.0 193 963 17 148
0:24.6 2,100m 2:03.0 188 947 17 149
0:24.5 2,200m 2:02.5 190 955 17 148
0:24.3 2,300m 2:01.5 195 971 17 148
0:24.5 2,400m 2:02.5 190 955 20 151
0:24.7 2,500m 2:03.5 186 939 17 150
0:24.5 2,600m 2:02.5 190 955 17 152
0:24.6 2,700m 2:03.0 188 947 15 153
0:24.5 2,800m 2:02.5 190 955 17 154
0:24.4 2,900m 2:02.0 193 963 17 153
0:24.5 3,000m 2:02.5 190 955 17 154
0:24.9 3,100m 2:04.5 181 924 17 153
0:24.6 3,200m 2:03.0 188 947 15 154
0:24.6 3,300m 2:03.0 188 947 17 156
0:24.6 3,400m 2:03.0 188 947 17 154
0:24.8 3,500m 2:04.0 184 931 15 154
0:24.4 3,600m 2:02.0 193 963 17 156
0:24.7 3,700m 2:03.5 186 939 17 156
0:24.7 3,800m 2:03.5 186 939 15 156
0:24.5 3,900m 2:02.5 190 955 17 157
0:24.7 4,000m 2:03.5 186 939 17 155
0:24.7 4,100m 2:03.5 186 939 17 156
0:24.7 4,200m 2:03.5 186 939 15 157
0:25.1 4,300m 2:05.5 177 909 17 156
0:24.7 4,400m 2:03.5 186 939 17 156
0:24.5 4,500m 2:02.5 190 955 17 156
0:24.7 4,600m 2:03.5 186 939 17 156
0:24.8 4,700m 2:04.0 184 931 15 156
0:24.9 4,800m 2:04.5 181 924 17 156
0:24.7 4,900m 2:03.5 186 939 17 156
0:24.8 5,000m 2:04.0 184 931 17 157

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Workout Graph

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