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Carl Watts 10000m row

10,000m

Meters

40:59.3

Time

2:02.9

Pace

638

Calories

154

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate18
Stroke Count713
Drag Factor123

December 16, 2021 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 24C RH 60% 17.4spm HR 154 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
40:59.3 10,000m 2:02.9 188 947 18 154
0:59.8 250m 1:59.6 205 1004 20 129
1:01.7 500m 2:03.4 186 941 18 139
1:01.5 750m 2:03.0 188 947 20 137
1:01.4 1,000m 2:02.8 189 950 19 146
1:01.6 1,250m 2:03.2 187 944 19 148
1:01.4 1,500m 2:02.8 189 950 20 149
1:01.2 1,750m 2:02.4 191 956 19 150
1:01.2 2,000m 2:02.4 191 956 19 152
1:01.5 2,250m 2:03.0 188 947 18 150
1:01.7 2,500m 2:03.4 186 941 18 152
1:01.0 2,750m 2:02.0 193 963 18 152
1:01.2 3,000m 2:02.4 191 956 18 152
1:01.3 3,250m 2:02.6 190 953 18 153
1:01.1 3,500m 2:02.2 192 960 18 154
1:01.3 3,750m 2:02.6 190 953 18 153
1:01.3 4,000m 2:02.6 190 953 18 155
1:01.6 4,250m 2:03.2 187 944 17 154
1:01.5 4,500m 2:03.0 188 947 17 156
1:01.4 4,750m 2:02.8 189 950 17 157
1:01.2 5,000m 2:02.4 191 956 17 157
1:01.1 5,250m 2:02.2 192 960 18 157
1:01.6 5,500m 2:03.2 187 944 17 156
1:01.5 5,750m 2:03.0 188 947 18 156
1:01.7 6,000m 2:03.4 186 941 17 155
1:01.4 6,250m 2:02.8 189 950 17 156
1:01.8 6,500m 2:03.6 185 937 17 158
1:01.7 6,750m 2:03.4 186 941 17 157
1:01.8 7,000m 2:03.6 185 937 17 159
1:01.8 7,250m 2:03.6 185 937 17 159
1:01.8 7,500m 2:03.6 185 937 17 157
1:01.6 7,750m 2:03.2 187 944 18 159
1:01.6 8,000m 2:03.2 187 944 17 159
1:01.2 8,250m 2:02.4 191 956 18 158
1:01.5 8,500m 2:03.0 188 947 18 161
1:01.2 8,750m 2:02.4 191 956 17 161
1:02.3 9,000m 2:04.6 181 922 16 160
1:01.8 9,250m 2:03.6 185 937 17 160
1:01.9 9,500m 2:03.8 184 934 16 161
1:01.9 9,750m 2:03.8 184 934 16 161
1:02.4 10,000m 2:04.8 180 919 16 159

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Workout Graph

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