Carl Watts 1954m row
1,954m
Meters
7:27.4
Time
1:54.4
Pace
135
Calories
158
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 129 |
December 19, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.4 | 1,954m | 1:54.4 | 233 | 1102 | 21 | 158 |
| 1:32.5 | 400m | 1:55.6 | 226 | 1079 | 21 | 142 |
| 1:32.4 | 800m | 1:55.5 | 227 | 1081 | 21 | 154 |
| 1:31.2 | 1,200m | 1:54.0 | 236 | 1113 | 20 | 163 |
| 1:31.0 | 1,600m | 1:53.7 | 238 | 1118 | 21 | 165 |
| 1:20.2 | 1,954m | 1:53.2 | 241 | 1128 | 21 | 167 |
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Workout Graph
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ErgData Android PM5 V168 T 20C RH 57% 20.7spm HR 158 average.