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Carl Watts 5000m row

5,000m

Meters

20:29.2

Time

2:02.9

Pace

300

Calories

142

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate19
Stroke Count384
Drag Factor128

December 21, 2021 14:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 25C RH 48% 18.7spm HR 142 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:29.2 5,000m 2:02.9 188 948 19 142
0:24.3 100m 2:01.5 195 971 22 98
0:24.6 200m 2:03.0 188 947 17 111
0:24.6 300m 2:03.0 188 947 20 119
0:24.8 400m 2:04.0 184 931 19 124
0:24.7 500m 2:03.5 186 939 17 125
0:24.5 600m 2:02.5 190 955 20 130
0:24.4 700m 2:02.0 193 963 20 133
0:24.3 800m 2:01.5 195 971 20 136
0:24.6 900m 2:03.0 188 947 20 138
0:24.5 1,000m 2:02.5 190 955 20 139
0:24.4 1,100m 2:02.0 193 963 20 139
0:24.4 1,200m 2:02.0 193 963 20 141
0:24.5 1,300m 2:02.5 190 955 20 141
0:24.6 1,400m 2:03.0 188 947 19 142
0:24.3 1,500m 2:01.5 195 971 20 142
0:24.5 1,600m 2:02.5 190 955 20 143
0:24.4 1,700m 2:02.0 193 963 20 144
0:24.5 1,800m 2:02.5 190 955 20 145
0:24.6 1,900m 2:03.0 188 947 20 144
0:24.5 2,000m 2:02.5 190 955 20 144
0:24.9 2,100m 2:04.5 181 924 19 144
0:24.5 2,200m 2:02.5 190 955 17 146
0:24.5 2,300m 2:02.5 190 955 20 147
0:24.6 2,400m 2:03.0 188 947 20 147
0:24.4 2,500m 2:02.0 193 963 20 149
0:24.7 2,600m 2:03.5 186 939 19 147
0:24.6 2,700m 2:03.0 188 947 20 149
0:24.5 2,800m 2:02.5 190 955 20 148
0:24.6 2,900m 2:03.0 188 947 20 150
0:24.5 3,000m 2:02.5 190 955 20 149
0:24.5 3,100m 2:02.5 190 955 20 148
0:24.6 3,200m 2:03.0 188 947 19 148
0:24.8 3,300m 2:04.0 184 931 17 149
0:24.6 3,400m 2:03.0 188 947 19 148
0:24.9 3,500m 2:04.5 181 924 19 148
0:24.6 3,600m 2:03.0 188 947 17 149
0:24.8 3,700m 2:04.0 184 931 17 149
0:24.5 3,800m 2:02.5 190 955 20 146
0:24.6 3,900m 2:03.0 188 947 17 149
0:24.5 4,000m 2:02.5 190 955 17 150
0:24.5 4,100m 2:02.5 190 955 17 148
0:24.6 4,200m 2:03.0 188 947 17 148
0:24.7 4,300m 2:03.5 186 939 19 150
0:24.9 4,400m 2:04.5 181 924 17 150
0:24.6 4,500m 2:03.0 188 947 17 149
0:24.5 4,600m 2:02.5 190 955 17 151
0:24.7 4,700m 2:03.5 186 939 17 150
0:24.9 4,800m 2:04.5 181 924 17 150
0:24.9 4,900m 2:04.5 181 924 17 149
0:24.5 5,000m 2:02.5 190 955 17 150

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Workout Graph

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