Carl Watts 10000m row
10,000m
Meters
41:24.8
Time
2:04.2
Pace
627
Calories
154
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 19 |
Stroke Count | 794 |
Drag Factor | 124 |
December 30, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:24.8 | 10,000m | 2:04.2 | 183 | 928 | 19 | 154 |
0:57.8 | 250m | 1:55.6 | 227 | 1079 | 22 | 128 |
1:01.8 | 500m | 2:03.6 | 185 | 937 | 19 | 136 |
1:01.2 | 750m | 2:02.4 | 191 | 956 | 20 | 141 |
1:01.6 | 1,000m | 2:03.2 | 187 | 944 | 19 | 142 |
1:01.7 | 1,250m | 2:03.4 | 186 | 941 | 19 | 144 |
1:02.3 | 1,500m | 2:04.6 | 181 | 922 | 19 | 147 |
1:01.8 | 1,750m | 2:03.6 | 185 | 937 | 19 | 147 |
1:01.7 | 2,000m | 2:03.4 | 186 | 941 | 19 | 148 |
1:01.8 | 2,250m | 2:03.6 | 185 | 937 | 20 | 147 |
1:02.4 | 2,500m | 2:04.8 | 180 | 919 | 19 | 148 |
1:02.1 | 2,750m | 2:04.2 | 183 | 928 | 19 | 149 |
1:02.3 | 3,000m | 2:04.6 | 181 | 922 | 19 | 149 |
1:02.6 | 3,250m | 2:05.2 | 178 | 913 | 20 | 149 |
1:02.1 | 3,500m | 2:04.2 | 183 | 928 | 19 | 151 |
1:02.3 | 3,750m | 2:04.6 | 181 | 922 | 18 | 152 |
1:01.7 | 4,000m | 2:03.4 | 186 | 941 | 19 | 152 |
1:02.3 | 4,250m | 2:04.6 | 181 | 922 | 20 | 153 |
1:01.2 | 4,500m | 2:02.4 | 191 | 956 | 19 | 156 |
1:01.1 | 4,750m | 2:02.2 | 192 | 960 | 20 | 158 |
1:01.7 | 5,000m | 2:03.4 | 186 | 941 | 19 | 157 |
1:01.5 | 5,250m | 2:03.0 | 188 | 947 | 20 | 160 |
1:02.0 | 5,500m | 2:04.0 | 184 | 931 | 19 | 158 |
1:01.5 | 5,750m | 2:03.0 | 188 | 947 | 20 | 157 |
1:01.8 | 6,000m | 2:03.6 | 185 | 937 | 19 | 160 |
1:01.8 | 6,250m | 2:03.6 | 185 | 937 | 19 | 160 |
1:01.6 | 6,500m | 2:03.2 | 187 | 944 | 19 | 161 |
0:57.0 | 6,750m | 1:54.0 | 236 | 1113 | 24 | 172 |
1:03.6 | 7,000m | 2:07.2 | 170 | 885 | 18 | 164 |
1:02.8 | 7,250m | 2:05.6 | 177 | 907 | 19 | 159 |
1:02.3 | 7,500m | 2:04.6 | 181 | 922 | 17 | 159 |
1:03.8 | 7,750m | 2:07.6 | 168 | 879 | 18 | 157 |
1:02.9 | 8,000m | 2:05.8 | 176 | 905 | 18 | 159 |
1:02.0 | 8,250m | 2:04.0 | 184 | 931 | 18 | 161 |
1:01.3 | 8,500m | 2:02.6 | 190 | 953 | 18 | 164 |
1:01.8 | 8,750m | 2:03.6 | 185 | 937 | 18 | 162 |
1:10.3 | 9,000m | 2:20.6 | 126 | 733 | 15 | 163 |
0:59.3 | 9,250m | 1:58.6 | 210 | 1022 | 20 | 169 |
1:04.2 | 9,500m | 2:08.4 | 165 | 869 | 19 | 162 |
1:03.2 | 9,750m | 2:06.4 | 173 | 896 | 18 | 160 |
1:06.3 | 10,000m | 2:12.6 | 150 | 816 | 19 | 156 |
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Workout Graph
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ErgData Android PM5 V168 T 25C RH 46% 19.2spm HR 154 average.