Sign Up

Carl Watts 5000m row

5,000m

Meters

20:39.2

Time

2:03.9

Pace

300

Calories

153

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate19
Stroke Count378
Drag Factor122

January 04, 2022 14:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 26C RH 42% 18.3spm HR 153 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.2 5,000m 2:03.9 184 933 19 153
0:23.2 100m 1:56.0 224 1071 21 115
0:23.0 200m 1:55.0 230 1092 18 124
0:22.7 300m 1:53.5 239 1123 21 129
0:22.5 400m 1:52.5 246 1146 19 139
0:23.1 500m 1:55.5 227 1081 18 146
0:26.5 600m 2:12.5 150 817 18 142
0:26.7 700m 2:13.5 147 806 18 141
0:26.6 800m 2:13.0 149 812 18 140
0:26.9 900m 2:14.5 144 795 18 138
0:25.8 1,000m 2:09.0 163 861 19 142
0:22.8 1,100m 1:54.0 236 1113 18 147
0:22.7 1,200m 1:53.5 239 1123 19 150
0:22.6 1,300m 1:53.0 243 1134 21 153
0:22.5 1,400m 1:52.5 246 1146 19 157
0:22.5 1,500m 1:52.5 246 1146 19 158
0:26.1 1,600m 2:10.5 157 841 16 157
0:26.8 1,700m 2:14.0 145 800 18 153
0:27.1 1,800m 2:15.5 141 784 15 150
0:26.9 1,900m 2:14.5 144 795 18 148
0:27.2 2,000m 2:16.0 139 778 18 145
0:22.3 2,100m 1:51.5 252 1168 19 151
0:22.7 2,200m 1:53.5 239 1123 18 155
0:22.7 2,300m 1:53.5 239 1123 18 158
0:23.0 2,400m 1:55.0 230 1092 18 160
0:22.4 2,500m 1:52.0 249 1157 21 163
0:26.6 2,600m 2:13.0 149 812 16 161
0:27.3 2,700m 2:16.5 138 773 15 157
0:27.3 2,800m 2:16.5 138 773 18 152
0:28.1 2,900m 2:20.5 126 734 15 150
0:25.9 3,000m 2:09.5 161 854 19 151
0:20.7 3,100m 1:43.5 316 1386 23 161
0:21.2 3,200m 1:46.0 294 1311 23 167
0:22.7 3,300m 1:53.5 239 1123 21 166
0:22.8 3,400m 1:54.0 236 1113 18 167
0:22.5 3,500m 1:52.5 246 1146 19 169
0:26.6 3,600m 2:13.0 149 812 18 165
0:27.7 3,700m 2:18.5 132 753 17 162
0:27.9 3,800m 2:19.5 129 743 17 157
0:28.7 3,900m 2:23.5 118 707 15 150
0:26.8 4,000m 2:14.0 145 800 18 151
0:20.9 4,100m 1:44.5 307 1355 23 159
0:21.5 4,200m 1:47.5 282 1269 22 166
0:21.4 4,300m 1:47.0 286 1283 22 172
0:21.3 4,400m 1:46.5 290 1297 20 174
0:21.1 4,500m 1:45.5 298 1325 23 175
0:29.1 4,600m 2:25.5 114 691 17 170
0:28.3 4,700m 2:21.5 124 725 17 165
0:28.2 4,800m 2:21.0 125 729 17 160
0:28.2 4,900m 2:21.0 125 729 15 155
0:28.8 5,000m 2:24.0 117 703 15 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.