Carl Watts 10000m row
10,000m
Meters
41:18.6
Time
2:03.9
Pace
616
Calories
157
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 18 |
Stroke Count | 737 |
Drag Factor | 123 |
January 06, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:18.6 | 10,000m | 2:03.9 | 184 | 932 | 18 | 157 |
0:53.7 | 250m | 1:47.4 | 283 | 1272 | 26 | 143 |
0:56.8 | 500m | 1:53.6 | 239 | 1121 | 21 | 153 |
1:02.8 | 750m | 2:05.6 | 177 | 907 | 19 | 150 |
1:02.0 | 1,000m | 2:04.0 | 184 | 931 | 20 | 149 |
1:02.1 | 1,250m | 2:04.2 | 183 | 928 | 19 | 150 |
1:02.0 | 1,500m | 2:04.0 | 184 | 931 | 18 | 150 |
1:02.6 | 1,750m | 2:05.2 | 178 | 913 | 18 | 150 |
1:02.2 | 2,000m | 2:04.4 | 182 | 925 | 18 | 149 |
1:02.6 | 2,250m | 2:05.2 | 178 | 913 | 18 | 148 |
1:02.2 | 2,500m | 2:04.4 | 182 | 925 | 17 | 151 |
1:01.9 | 2,750m | 2:03.8 | 184 | 934 | 17 | 154 |
1:02.1 | 3,000m | 2:04.2 | 183 | 928 | 17 | 152 |
1:02.3 | 3,250m | 2:04.6 | 181 | 922 | 16 | 153 |
1:01.9 | 3,500m | 2:03.8 | 184 | 934 | 17 | 155 |
1:01.8 | 3,750m | 2:03.6 | 185 | 937 | 16 | 157 |
1:01.7 | 4,000m | 2:03.4 | 186 | 941 | 18 | 157 |
1:02.2 | 4,250m | 2:04.4 | 182 | 925 | 17 | 157 |
1:02.0 | 4,500m | 2:04.0 | 184 | 931 | 17 | 159 |
1:01.8 | 4,750m | 2:03.6 | 185 | 937 | 17 | 157 |
1:02.7 | 5,000m | 2:05.4 | 177 | 910 | 17 | 156 |
1:02.5 | 5,250m | 2:05.0 | 179 | 916 | 17 | 157 |
1:02.7 | 5,500m | 2:05.4 | 177 | 910 | 17 | 158 |
1:02.4 | 5,750m | 2:04.8 | 180 | 919 | 16 | 162 |
1:02.0 | 6,000m | 2:04.0 | 184 | 931 | 17 | 160 |
1:02.3 | 6,250m | 2:04.6 | 181 | 922 | 18 | 161 |
1:02.4 | 6,500m | 2:04.8 | 180 | 919 | 17 | 162 |
1:02.1 | 6,750m | 2:04.2 | 183 | 928 | 17 | 161 |
1:02.6 | 7,000m | 2:05.2 | 178 | 913 | 17 | 162 |
1:02.2 | 7,250m | 2:04.4 | 182 | 925 | 17 | 161 |
1:02.5 | 7,500m | 2:05.0 | 179 | 916 | 17 | 164 |
1:02.7 | 7,750m | 2:05.4 | 177 | 910 | 17 | 162 |
1:02.4 | 8,000m | 2:04.8 | 180 | 919 | 17 | 164 |
1:02.2 | 8,250m | 2:04.4 | 182 | 925 | 17 | 164 |
1:02.6 | 8,500m | 2:05.2 | 178 | 913 | 18 | 163 |
1:02.3 | 8,750m | 2:04.6 | 181 | 922 | 17 | 164 |
1:02.9 | 9,000m | 2:05.8 | 176 | 905 | 17 | 167 |
1:02.9 | 9,250m | 2:05.8 | 176 | 905 | 18 | 166 |
1:02.5 | 9,500m | 2:05.0 | 179 | 916 | 17 | 168 |
1:02.9 | 9,750m | 2:05.8 | 176 | 905 | 17 | 165 |
1:02.0 | 10,000m | 2:04.0 | 184 | 931 | 16 | 167 |
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Workout Graph
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ErgData Android PM5 V168 T 28C RH 74% 17.8spm HR 157 average.