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Carl Watts 5000m row

5,000m

Meters

20:29.0

Time

2:02.9

Pace

300

Calories

144

Heart Rate

Average Watts189
Calories Per Hour948
Stroke Rate19
Stroke Count395
Drag Factor123

January 11, 2022 14:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 27C RH 47% 19.3spm HR 144 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:29.0 5,000m 2:02.9 189 948 19 144
0:23.1 100m 1:55.5 227 1081 23 105
0:24.1 200m 2:00.5 200 988 20 115
0:24.5 300m 2:02.5 190 955 17 121
0:24.6 400m 2:03.0 188 947 20 124
0:24.6 500m 2:03.0 188 947 20 127
0:24.9 600m 2:04.5 181 924 19 130
0:24.6 700m 2:03.0 188 947 19 132
0:24.7 800m 2:03.5 186 939 19 135
0:24.8 900m 2:04.0 184 931 19 136
0:24.4 1,000m 2:02.0 193 963 20 136
0:24.6 1,100m 2:03.0 188 947 20 138
0:24.6 1,200m 2:03.0 188 947 20 140
0:24.5 1,300m 2:02.5 190 955 20 141
0:24.6 1,400m 2:03.0 188 947 19 140
0:24.6 1,500m 2:03.0 188 947 20 141
0:24.8 1,600m 2:04.0 184 931 17 143
0:24.5 1,700m 2:02.5 190 955 20 143
0:24.5 1,800m 2:02.5 190 955 20 144
0:24.7 1,900m 2:03.5 186 939 19 145
0:24.6 2,000m 2:03.0 188 947 20 145
0:24.5 2,100m 2:02.5 190 955 20 147
0:24.7 2,200m 2:03.5 186 939 17 147
0:24.6 2,300m 2:03.0 188 947 22 148
0:24.7 2,400m 2:03.5 186 939 17 149
0:24.6 2,500m 2:03.0 188 947 19 148
0:24.6 2,600m 2:03.0 188 947 19 148
0:24.5 2,700m 2:02.5 190 955 20 149
0:24.6 2,800m 2:03.0 188 947 20 149
0:24.7 2,900m 2:03.5 186 939 19 150
0:24.9 3,000m 2:04.5 181 924 19 149
0:24.6 3,100m 2:03.0 188 947 20 149
0:24.6 3,200m 2:03.0 188 947 20 151
0:24.8 3,300m 2:04.0 184 931 19 150
0:24.8 3,400m 2:04.0 184 931 19 148
0:24.6 3,500m 2:03.0 188 947 20 147
0:24.6 3,600m 2:03.0 188 947 19 150
0:24.6 3,700m 2:03.0 188 947 17 151
0:24.6 3,800m 2:03.0 188 947 19 152
0:24.5 3,900m 2:02.5 190 955 20 152
0:24.5 4,000m 2:02.5 190 955 20 153
0:24.8 4,100m 2:04.0 184 931 19 153
0:24.6 4,200m 2:03.0 188 947 17 154
0:24.5 4,300m 2:02.5 190 955 20 154
0:24.6 4,400m 2:03.0 188 947 20 154
0:24.6 4,500m 2:03.0 188 947 17 155
0:24.7 4,600m 2:03.5 186 939 19 155
0:24.6 4,700m 2:03.0 188 947 20 156
0:24.6 4,800m 2:03.0 188 947 19 155
0:24.5 4,900m 2:02.5 190 955 20 155
0:24.7 5,000m 2:03.5 186 939 19 155

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Workout Graph

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