Sign Up

Carl Watts 5000m row

5,000

Meters

20:29.0

Time

2:02.9

Pace

300

Calories

144

Heart Rate

Average Watts189
Calories Per Hour948
Stroke Rate19
Stroke Count395
Drag Factor123

January 11, 2022 14:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 27C RH 47% 19.3spm HR 144 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:29.0 5,000 2:02.9 189 948 19 144
0:23.1 100 1:55.5 227 1081 23 105
0:24.1 200 2:00.5 200 988 20 115
0:24.5 300 2:02.5 190 955 17 121
0:24.6 400 2:03.0 188 947 20 124
0:24.6 500 2:03.0 188 947 20 127
0:24.9 600 2:04.5 181 924 19 130
0:24.6 700 2:03.0 188 947 19 132
0:24.7 800 2:03.5 186 939 19 135
0:24.8 900 2:04.0 184 931 19 136
0:24.4 1,000 2:02.0 193 963 20 136
0:24.6 1,100 2:03.0 188 947 20 138
0:24.6 1,200 2:03.0 188 947 20 140
0:24.5 1,300 2:02.5 190 955 20 141
0:24.6 1,400 2:03.0 188 947 19 140
0:24.6 1,500 2:03.0 188 947 20 141
0:24.8 1,600 2:04.0 184 931 17 143
0:24.5 1,700 2:02.5 190 955 20 143
0:24.5 1,800 2:02.5 190 955 20 144
0:24.7 1,900 2:03.5 186 939 19 145
0:24.6 2,000 2:03.0 188 947 20 145
0:24.5 2,100 2:02.5 190 955 20 147
0:24.7 2,200 2:03.5 186 939 17 147
0:24.6 2,300 2:03.0 188 947 22 148
0:24.7 2,400 2:03.5 186 939 17 149
0:24.6 2,500 2:03.0 188 947 19 148
0:24.6 2,600 2:03.0 188 947 19 148
0:24.5 2,700 2:02.5 190 955 20 149
0:24.6 2,800 2:03.0 188 947 20 149
0:24.7 2,900 2:03.5 186 939 19 150
0:24.9 3,000 2:04.5 181 924 19 149
0:24.6 3,100 2:03.0 188 947 20 149
0:24.6 3,200 2:03.0 188 947 20 151
0:24.8 3,300 2:04.0 184 931 19 150
0:24.8 3,400 2:04.0 184 931 19 148
0:24.6 3,500 2:03.0 188 947 20 147
0:24.6 3,600 2:03.0 188 947 19 150
0:24.6 3,700 2:03.0 188 947 17 151
0:24.6 3,800 2:03.0 188 947 19 152
0:24.5 3,900 2:02.5 190 955 20 152
0:24.5 4,000 2:02.5 190 955 20 153
0:24.8 4,100 2:04.0 184 931 19 153
0:24.6 4,200 2:03.0 188 947 17 154
0:24.5 4,300 2:02.5 190 955 20 154
0:24.6 4,400 2:03.0 188 947 20 154
0:24.6 4,500 2:03.0 188 947 17 155
0:24.7 4,600 2:03.5 186 939 19 155
0:24.6 4,700 2:03.0 188 947 20 156
0:24.6 4,800 2:03.0 188 947 19 155
0:24.5 4,900 2:02.5 190 955 20 155
0:24.7 5,000 2:03.5 186 939 19 155

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.