Carl Watts 10000m row
10,000m
Meters
41:38.6
Time
2:04.9
Pace
624
Calories
152
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 18 |
Stroke Count | 740 |
Drag Factor | 122 |
January 27, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:38.6 | 10,000m | 2:04.9 | 180 | 917 | 18 | 152 |
1:39.2 | 400m | 2:04.0 | 184 | 931 | 19 | 123 |
1:40.0 | 800m | 2:05.0 | 179 | 916 | 19 | 134 |
1:39.8 | 1,200m | 2:04.7 | 180 | 920 | 19 | 140 |
1:40.4 | 1,600m | 2:05.5 | 177 | 909 | 20 | 142 |
1:39.7 | 2,000m | 2:04.6 | 181 | 922 | 19 | 143 |
1:39.9 | 2,400m | 2:04.8 | 180 | 918 | 19 | 145 |
1:39.5 | 2,800m | 2:04.3 | 182 | 926 | 19 | 146 |
1:39.6 | 3,200m | 2:04.5 | 181 | 924 | 19 | 148 |
1:39.9 | 3,600m | 2:04.8 | 180 | 918 | 19 | 149 |
1:39.7 | 4,000m | 2:04.6 | 181 | 922 | 19 | 150 |
1:40.0 | 4,400m | 2:05.0 | 179 | 916 | 19 | 152 |
1:39.4 | 4,800m | 2:04.2 | 182 | 927 | 18 | 153 |
1:39.4 | 5,200m | 2:04.2 | 182 | 927 | 17 | 153 |
1:40.0 | 5,600m | 2:05.0 | 179 | 916 | 17 | 154 |
1:38.8 | 6,000m | 2:03.5 | 186 | 939 | 16 | 161 |
1:39.6 | 6,400m | 2:04.5 | 181 | 924 | 16 | 159 |
1:39.3 | 6,800m | 2:04.1 | 183 | 929 | 17 | 161 |
1:40.0 | 7,200m | 2:05.0 | 179 | 916 | 16 | 162 |
1:39.6 | 7,600m | 2:04.5 | 181 | 924 | 17 | 162 |
1:38.2 | 8,000m | 2:02.7 | 189 | 951 | 18 | 166 |
1:41.8 | 8,400m | 2:07.2 | 170 | 884 | 17 | 164 |
1:40.6 | 8,800m | 2:05.7 | 176 | 905 | 17 | 161 |
1:38.7 | 9,200m | 2:03.3 | 186 | 941 | 19 | 166 |
1:44.5 | 9,600m | 2:10.6 | 157 | 840 | 17 | 157 |
1:41.1 | 10,000m | 2:06.3 | 173 | 896 | 16 | 162 |
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Workout Graph
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ErgData Android PM5 V32 T 29C RH 42% 17.8spm HR 152 average.