Sign Up

Carl Watts 30:00 row

7,406m

Meters

30:00.0

Time

2:01.5

Pace

469

Calories

166

Heart Rate

Average Watts195
Calories Per Hour971
Stroke Rate18
Stroke Count551
Drag Factor126

February 14, 2022 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 23C RH 62% 18.4spm HR 166 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,406m 2:01.5 195 971 18 166
1:00.0 260m 1:55.3 228 1084 20 141
2:00.0 262m 1:54.5 233 1102 20 155
3:00.0 242m 2:03.9 184 932 20 155
4:00.0 244m 2:02.9 188 948 20 159
5:00.0 263m 1:54.0 236 1111 20 164
6:00.0 259m 1:55.8 225 1075 20 167
7:00.0 239m 2:05.5 177 909 18 164
8:00.0 245m 2:02.4 191 956 19 167
9:00.0 263m 1:54.0 236 1111 21 170
10:00.0 254m 1:58.1 212 1031 20 171
11:00.0 236m 2:07.1 170 886 18 165
12:00.0 242m 2:03.9 184 932 17 165
13:00.0 262m 1:54.5 233 1102 21 173
14:00.0 256m 1:57.1 217 1048 20 173
15:00.0 229m 2:11.0 156 835 17 167
16:00.0 245m 2:02.4 191 956 18 167
17:00.0 239m 2:05.5 177 909 18 166
18:00.0 241m 2:04.4 181 924 17 166
19:00.0 241m 2:04.4 181 924 18 166
20:00.0 242m 2:03.9 184 932 17 167
21:00.0 244m 2:02.9 188 948 17 168
22:00.0 240m 2:05.0 179 916 17 167
23:00.0 247m 2:01.4 195 972 18 172
24:00.0 245m 2:02.4 191 956 17 171
25:00.0 245m 2:02.4 191 956 17 171
26:00.0 245m 2:02.4 191 956 18 171
27:00.0 245m 2:02.4 191 956 17 172
28:00.0 245m 2:02.4 191 956 17 173
29:00.0 244m 2:02.9 188 948 17 172
30:00.0 241m 2:04.4 181 924 17 170

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.