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Carl Watts 5000m row

5,000m

Meters

19:59.1

Time

1:59.9

Pace

322

Calories

161

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate20
Stroke Count391
Drag Factor124

February 15, 2022 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 26C RH 40% 19.6spm HR 161 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.1 5,000m 1:59.9 203 998 20 161
0:39.8 200m 1:39.5 355 1522 29 151
0:47.8 400m 1:59.5 205 1005 20 145
0:46.7 600m 1:56.7 220 1056 23 153
0:47.9 800m 1:59.7 204 1001 20 156
0:47.9 1,000m 1:59.7 204 1001 20 157
0:47.8 1,200m 1:59.5 205 1005 20 158
0:48.4 1,400m 2:01.0 198 979 20 157
0:48.8 1,600m 2:02.0 193 963 18 157
0:48.3 1,800m 2:00.7 199 984 20 158
0:49.5 2,000m 2:03.7 185 935 19 158
0:49.3 2,200m 2:03.2 187 943 18 158
0:49.3 2,400m 2:03.2 187 943 19 160
0:49.2 2,600m 2:03.0 188 947 20 160
0:49.6 2,800m 2:04.0 184 931 18 160
0:49.0 3,000m 2:02.5 190 955 20 162
0:49.1 3,200m 2:02.7 189 951 18 164
0:48.1 3,400m 2:00.2 201 992 19 166
0:47.6 3,600m 1:59.0 208 1014 19 168
0:47.9 3,800m 1:59.7 204 1001 20 168
0:47.7 4,000m 1:59.2 206 1010 19 170
0:47.5 4,200m 1:58.7 209 1019 20 171
0:47.8 4,400m 1:59.5 205 1005 18 172
0:47.6 4,600m 1:59.0 208 1014 19 171
0:48.0 4,800m 2:00.0 203 997 18 172
0:48.6 5,000m 2:01.5 195 971 17 171

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Workout Graph

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