Carl Watts 10000m row
10,000m
Meters
41:18.3
Time
2:03.9
Pace
625
Calories
156
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 17 |
Stroke Count | 690 |
Drag Factor | 124 |
February 17, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:18.3 | 10,000m | 2:03.9 | 184 | 933 | 17 | 156 |
1:37.9 | 400m | 2:02.3 | 191 | 957 | 18 | 128 |
1:39.0 | 800m | 2:03.7 | 185 | 935 | 18 | 136 |
1:38.5 | 1,200m | 2:03.1 | 188 | 945 | 17 | 144 |
1:39.2 | 1,600m | 2:04.0 | 184 | 931 | 16 | 146 |
1:39.1 | 2,000m | 2:03.8 | 184 | 933 | 17 | 147 |
1:39.0 | 2,400m | 2:03.7 | 185 | 935 | 16 | 150 |
1:39.6 | 2,800m | 2:04.5 | 181 | 924 | 16 | 152 |
1:39.5 | 3,200m | 2:04.3 | 182 | 926 | 16 | 151 |
1:38.8 | 3,600m | 2:03.5 | 186 | 939 | 17 | 154 |
1:39.2 | 4,000m | 2:04.0 | 184 | 931 | 16 | 155 |
1:39.2 | 4,400m | 2:04.0 | 184 | 931 | 16 | 156 |
1:39.3 | 4,800m | 2:04.1 | 183 | 929 | 16 | 158 |
1:39.6 | 5,200m | 2:04.5 | 181 | 924 | 16 | 159 |
1:38.7 | 5,600m | 2:03.3 | 186 | 941 | 17 | 161 |
1:39.0 | 6,000m | 2:03.7 | 185 | 935 | 16 | 165 |
1:40.4 | 6,400m | 2:05.5 | 177 | 909 | 16 | 162 |
1:38.7 | 6,800m | 2:03.3 | 186 | 941 | 16 | 164 |
1:42.0 | 7,200m | 2:07.5 | 169 | 881 | 16 | 161 |
1:38.2 | 7,600m | 2:02.7 | 189 | 951 | 18 | 163 |
1:38.8 | 8,000m | 2:03.5 | 186 | 939 | 16 | 166 |
1:38.5 | 8,400m | 2:03.1 | 188 | 945 | 17 | 167 |
1:38.9 | 8,800m | 2:03.6 | 185 | 937 | 17 | 167 |
1:38.8 | 9,200m | 2:03.5 | 186 | 939 | 16 | 168 |
1:39.6 | 9,600m | 2:04.5 | 181 | 924 | 17 | 167 |
1:39.1 | 10,000m | 2:03.8 | 184 | 933 | 17 | 170 |
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Workout Graph
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ErgData Android PM5 V32 T 24C RH 54% 16.7spm HR 156 average.