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Carl Watts 30:00 row

7,147m

Meters

30:00.0

Time

2:05.9

Pace

435

Calories

148

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate17
Stroke Count504
Drag Factor123

February 18, 2022 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 27C RH 53% 16.8spm HR 148 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,147m 2:05.9 175 903 17 148
1:00.0 283m 1:46.0 294 1311 24 143
2:00.0 237m 2:06.5 173 893 18 140
3:00.0 239m 2:05.5 177 909 19 141
4:00.0 238m 2:06.0 175 901 18 142
5:00.0 237m 2:06.5 173 893 17 141
6:00.0 238m 2:06.0 175 901 18 144
7:00.0 237m 2:06.5 173 893 17 144
8:00.0 238m 2:06.0 175 901 17 145
9:00.0 239m 2:05.5 177 909 17 148
10:00.0 237m 2:06.5 173 893 16 147
11:00.0 239m 2:05.5 177 909 17 148
12:00.0 237m 2:06.5 173 893 16 149
13:00.0 237m 2:06.5 173 893 17 149
14:00.0 239m 2:05.5 177 909 16 151
15:00.0 236m 2:07.1 170 886 17 149
16:00.0 236m 2:07.1 170 886 16 150
17:00.0 236m 2:07.1 170 886 17 149
18:00.0 236m 2:07.1 170 886 16 149
19:00.0 236m 2:07.1 170 886 17 150
20:00.0 236m 2:07.1 170 886 16 149
21:00.0 236m 2:07.1 170 886 17 149
22:00.0 235m 2:07.6 168 878 16 151
23:00.0 233m 2:08.7 164 864 16 150
24:00.0 235m 2:07.6 168 878 16 151
25:00.0 237m 2:06.5 173 893 16 151
26:00.0 235m 2:07.6 168 878 15 152
27:00.0 234m 2:08.2 166 871 16 153
28:00.0 237m 2:06.5 173 893 16 154
29:00.0 236m 2:07.1 170 886 16 154
30:00.0 239m 2:05.5 177 909 14 157

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Workout Graph

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