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Carl Watts 5000m row

5,000m

Meters

20:59.1

Time

2:05.9

Pace

300

Calories

142

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate16
Stroke Count330
Drag Factor124

February 22, 2022 14:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 25C RH 57% 15.7spm HR 142 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:59.1 5,000m 2:05.9 175 903 16 142
0:49.7 200m 2:04.2 182 927 18 109
0:50.6 400m 2:06.5 173 895 15 120
0:50.2 600m 2:05.5 177 909 17 126
0:50.2 800m 2:05.5 177 909 16 130
0:50.4 1,000m 2:06.0 175 902 15 135
0:50.0 1,200m 2:05.0 179 916 16 136
0:50.4 1,400m 2:06.0 175 902 17 140
0:50.5 1,600m 2:06.2 174 898 14 141
0:50.4 1,800m 2:06.0 175 902 15 142
0:50.1 2,000m 2:05.2 178 913 16 144
0:50.3 2,200m 2:05.7 176 905 16 146
0:50.5 2,400m 2:06.2 174 898 17 145
0:50.3 2,600m 2:05.7 176 905 16 148
0:50.2 2,800m 2:05.5 177 909 16 150
0:50.4 3,000m 2:06.0 175 902 15 149
0:50.5 3,200m 2:06.2 174 898 15 150
0:50.3 3,400m 2:05.7 176 905 16 151
0:50.7 3,600m 2:06.7 172 891 15 151
0:50.3 3,800m 2:05.7 176 905 16 151
0:50.3 4,000m 2:05.7 176 905 17 148
0:50.3 4,200m 2:05.7 176 905 16 151
0:50.9 4,400m 2:07.2 170 884 15 150
0:50.8 4,600m 2:07.0 171 888 15 151
0:50.5 4,800m 2:06.2 174 898 15 152
0:50.4 5,000m 2:06.0 175 902 15 154

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Workout Graph

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