Sign Up

Carl Watts 5000m row

5,000m

Meters

20:59.5

Time

2:05.9

Pace

301

Calories

144

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate15
Stroke Count323
Drag Factor123

February 24, 2022 14:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 26C RH 46% 15.4spm HR 144 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:59.5 5,000m 2:05.9 175 902 15 144
0:47.7 200m 1:59.2 206 1010 16 119
0:49.6 400m 2:04.0 184 931 16 127
0:50.7 600m 2:06.7 172 891 15 135
0:50.6 800m 2:06.5 173 895 15 139
0:50.6 1,000m 2:06.5 173 895 14 139
0:50.4 1,200m 2:06.0 175 902 15 140
0:50.1 1,400m 2:05.2 178 913 16 143
0:50.3 1,600m 2:05.7 176 905 16 144
0:49.9 1,800m 2:04.7 180 920 14 148
0:49.8 2,000m 2:04.5 181 924 16 146
0:50.2 2,200m 2:05.5 177 909 16 148
0:50.5 2,400m 2:06.2 174 898 15 147
0:50.7 2,600m 2:06.7 172 891 15 147
0:50.8 2,800m 2:07.0 171 888 15 146
0:50.6 3,000m 2:06.5 173 895 15 148
0:50.7 3,200m 2:06.7 172 891 15 148
0:50.6 3,400m 2:06.5 173 895 15 147
0:50.5 3,600m 2:06.2 174 898 15 146
0:50.7 3,800m 2:06.7 172 891 15 148
0:50.8 4,000m 2:07.0 171 888 15 149
0:50.7 4,200m 2:06.7 172 891 15 150
0:50.8 4,400m 2:07.0 171 888 15 151
0:51.0 4,600m 2:07.5 169 881 15 150
0:50.5 4,800m 2:06.2 174 898 15 152
0:50.8 5,000m 2:07.0 171 888 15 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.