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Carl Watts 30:00 row

7,150m

Meters

30:00.0

Time

2:05.8

Pace

439

Calories

147

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate17
Stroke Count497
Drag Factor123

February 25, 2022 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 25C RH 47% 16spm HR 147 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,150m 2:05.8 175 903 17 147
1:00.0 249m 2:00.4 200 988 18 126
2:00.0 241m 2:04.4 181 924 16 136
3:00.0 240m 2:05.0 179 916 17 140
4:00.0 239m 2:05.5 177 909 16 142
5:00.0 241m 2:04.4 181 924 17 142
6:00.0 238m 2:06.0 175 901 16 146
7:00.0 238m 2:06.0 175 901 16 145
8:00.0 240m 2:05.0 179 916 17 145
9:00.0 240m 2:05.0 179 916 17 149
10:00.0 240m 2:05.0 179 916 16 147
11:00.0 239m 2:05.5 177 909 16 149
12:00.0 239m 2:05.5 177 909 17 149
13:00.0 236m 2:07.1 170 886 16 148
14:00.0 238m 2:06.0 175 901 16 149
15:00.0 237m 2:06.5 173 893 17 147
16:00.0 239m 2:05.5 177 909 17 149
17:00.0 237m 2:06.5 173 893 16 151
18:00.0 237m 2:06.5 173 893 17 148
19:00.0 236m 2:07.1 170 886 16 149
20:00.0 238m 2:06.0 175 901 16 150
21:00.0 237m 2:06.5 173 893 17 150
22:00.0 238m 2:06.0 175 901 17 152
23:00.0 237m 2:06.5 173 893 17 151
24:00.0 236m 2:07.1 170 886 17 150
25:00.0 236m 2:07.1 170 886 16 147
26:00.0 237m 2:06.5 173 893 17 151
27:00.0 234m 2:08.2 166 871 17 149
28:00.0 235m 2:07.6 168 878 17 147
29:00.0 238m 2:06.0 175 901 16 153
30:00.0 240m 2:05.0 179 916 16 154

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Workout Graph

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