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Carl Watts 30:00 row

7,150m

Meters

30:00.0

Time

2:05.8

Pace

445

Calories

139

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate16
Stroke Count495
Drag Factor125

February 28, 2022 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 25C RH 41% 16.5spm HR 139 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,150m 2:05.8 175 903 16 139
1:00.0 244m 2:02.9 188 948 18 108
2:00.0 240m 2:05.0 179 916 18 122
3:00.0 240m 2:05.0 179 916 17 119
4:00.0 238m 2:06.0 175 901 16 127
5:00.0 239m 2:05.5 177 909 17 132
6:00.0 238m 2:06.0 175 901 16 135
7:00.0 238m 2:06.0 175 901 17 135
8:00.0 238m 2:06.0 175 901 16 139
9:00.0 238m 2:06.0 175 901 17 140
10:00.0 238m 2:06.0 175 901 16 139
11:00.0 238m 2:06.0 175 901 17 139
12:00.0 238m 2:06.0 175 901 16 140
13:00.0 237m 2:06.5 173 893 16 142
14:00.0 238m 2:06.0 175 901 17 141
15:00.0 235m 2:07.6 168 878 15 141
17:00.0 238m 4:12.1 22 375 16 143
18:00.0 239m 2:05.5 177 909 17 144
19:00.0 237m 2:06.5 173 893 16 145
20:00.0 238m 2:06.0 175 901 17 144
21:00.0 239m 2:05.5 177 909 16 145
22:00.0 238m 2:06.0 175 901 17 145
23:00.0 237m 2:06.5 173 893 16 145
24:00.0 239m 2:05.5 177 909 16 147
25:00.0 239m 2:05.5 177 909 17 148
26:00.0 237m 2:06.5 173 893 16 143
27:00.0 238m 2:06.0 175 901 17 147
28:00.0 238m 2:06.0 175 901 16 147
29:00.0 238m 2:06.0 175 901 16 148
30:00.0 240m 2:05.0 179 916 16 147

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Workout Graph

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