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Carl Watts 5000m row

5,000m

Meters

20:58.9

Time

2:05.8

Pace

300

Calories

139

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate17
Stroke Count351
Drag Factor123

March 01, 2022 15:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 25C RH 51% 16.7spm HR 139 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.9 5,000m 2:05.8 175 903 17 139
0:49.4 200m 2:03.5 186 939 19 113
0:50.4 400m 2:06.0 175 902 17 125
0:50.1 600m 2:05.2 178 913 18 131
0:50.5 800m 2:06.2 174 898 17 134
0:50.3 1,000m 2:05.7 176 905 17 135
0:50.1 1,200m 2:05.2 178 913 17 136
0:49.9 1,400m 2:04.7 180 920 18 137
0:49.9 1,600m 2:04.7 180 920 17 139
0:50.4 1,800m 2:06.0 175 902 17 141
0:50.8 2,000m 2:07.0 171 888 17 139
0:50.4 2,200m 2:06.0 175 902 17 138
0:50.4 2,400m 2:06.0 175 902 17 140
0:50.6 2,600m 2:06.5 173 895 17 142
0:50.4 2,800m 2:06.0 175 902 17 140
0:50.6 3,000m 2:06.5 173 895 17 140
0:50.5 3,200m 2:06.2 174 898 17 142
0:50.4 3,400m 2:06.0 175 902 17 144
0:50.5 3,600m 2:06.2 174 898 17 143
0:50.5 3,800m 2:06.2 174 898 17 145
0:50.6 4,000m 2:06.5 173 895 15 144
0:50.5 4,200m 2:06.2 174 898 17 146
0:50.2 4,400m 2:05.5 177 909 17 147
0:50.5 4,600m 2:06.2 174 898 15 147
0:50.4 4,800m 2:06.0 175 902 17 148
0:50.4 5,000m 2:06.0 175 902 15 147

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Workout Graph

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