Concept2 Logbook | 30:00 row on March 07, 2022

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Carl Watts 30:00 row

7,152

Meters

30:00.0

Time

2:05.8

Pace

443

Calories

149

Heart Rate

Average Watts	176
Calories Per Hour	904
Stroke Rate	17
Stroke Count	518
Drag Factor	122

March 07, 2022 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 28C RH 47% 17spm HR 149 average.

Splits

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:00.0	7,152	2:05.8	176	904	17	149
1:00.0	262	1:54.5	233	1102	21	136
2:00.0	261	1:54.9	230	1093	20	148
3:00.0	237	2:06.5	173	893	18	148
4:00.0	235	2:07.6	168	878	17	151
5:00.0	241	2:04.4	181	924	19	156
6:00.0	273	1:49.8	264	1207	22	158
7:00.0	271	1:50.7	258	1187	23	165
8:00.0	234	2:08.2	166	871	18	159
9:00.0	238	2:06.0	175	901	17	155
10:00.0	238	2:06.0	175	901	17	152
11:00.0	239	2:05.5	177	909	18	152
12:00.0	237	2:06.5	173	893	16	149
13:00.0	234	2:08.2	166	871	17	149
14:00.0	236	2:07.1	170	886	17	149
15:00.0	234	2:08.2	166	871	16	149
16:00.0	233	2:08.7	164	864	16	147
17:00.0	235	2:07.6	168	878	17	148
18:00.0	235	2:07.6	168	878	16	149
19:00.0	236	2:07.1	170	886	17	148
20:00.0	232	2:09.3	162	857	16	147
21:00.0	231	2:09.8	160	849	17	145
22:00.0	232	2:09.3	162	857	16	145
23:00.0	233	2:08.7	164	864	16	149
24:00.0	232	2:09.3	162	857	16	148
25:00.0	232	2:09.3	162	857	17	146
26:00.0	231	2:09.8	160	849	16	146
27:00.0	231	2:09.8	160	849	16	147
28:00.0	231	2:09.8	160	849	16	149
29:00.0	231	2:09.8	160	849	15	150
30:00.0	230	2:10.4	158	842	16	147

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Workout Graph