Sign Up

Carl Watts 30:00 row

7,152m

Meters

30:00.0

Time

2:05.8

Pace

443

Calories

149

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate17
Stroke Count518
Drag Factor122

March 07, 2022 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 28C RH 47% 17spm HR 149 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,152m 2:05.8 176 904 17 149
1:00.0 262m 1:54.5 233 1102 21 136
2:00.0 261m 1:54.9 230 1093 20 148
3:00.0 237m 2:06.5 173 893 18 148
4:00.0 235m 2:07.6 168 878 17 151
5:00.0 241m 2:04.4 181 924 19 156
6:00.0 273m 1:49.8 264 1207 22 158
7:00.0 271m 1:50.7 258 1187 23 165
8:00.0 234m 2:08.2 166 871 18 159
9:00.0 238m 2:06.0 175 901 17 155
10:00.0 238m 2:06.0 175 901 17 152
11:00.0 239m 2:05.5 177 909 18 152
12:00.0 237m 2:06.5 173 893 16 149
13:00.0 234m 2:08.2 166 871 17 149
14:00.0 236m 2:07.1 170 886 17 149
15:00.0 234m 2:08.2 166 871 16 149
16:00.0 233m 2:08.7 164 864 16 147
17:00.0 235m 2:07.6 168 878 17 148
18:00.0 235m 2:07.6 168 878 16 149
19:00.0 236m 2:07.1 170 886 17 148
20:00.0 232m 2:09.3 162 857 16 147
21:00.0 231m 2:09.8 160 849 17 145
22:00.0 232m 2:09.3 162 857 16 145
23:00.0 233m 2:08.7 164 864 16 149
24:00.0 232m 2:09.3 162 857 16 148
25:00.0 232m 2:09.3 162 857 17 146
26:00.0 231m 2:09.8 160 849 16 146
27:00.0 231m 2:09.8 160 849 16 147
28:00.0 231m 2:09.8 160 849 16 149
29:00.0 231m 2:09.8 160 849 15 150
30:00.0 230m 2:10.4 158 842 16 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.