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Carl Watts 5000m row

5,000m

Meters

20:58.9

Time

2:05.8

Pace

300

Calories

135

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate17
Stroke Count353
Drag Factor124

March 20, 2022 15:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 22C RH 55% 16.8spm HR 135 average. HR 143 to 100 in 1:05

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.9 5,000m 2:05.8 175 903 17 135
0:49.1 200m 2:02.7 189 951 18 110
0:50.4 400m 2:06.0 175 902 18 123
0:50.6 600m 2:06.5 173 895 18 127
0:50.6 800m 2:06.5 173 895 17 128
0:50.0 1,000m 2:05.0 179 916 18 132
0:50.1 1,200m 2:05.2 178 913 17 132
0:50.2 1,400m 2:05.5 177 909 17 133
0:50.2 1,600m 2:05.5 177 909 17 136
0:50.5 1,800m 2:06.2 174 898 17 136
0:50.5 2,000m 2:06.2 174 898 18 134
0:50.1 2,200m 2:05.2 178 913 17 136
0:50.3 2,400m 2:05.7 176 905 17 137
0:50.6 2,600m 2:06.5 173 895 17 139
0:50.5 2,800m 2:06.2 174 898 17 137
0:50.7 3,000m 2:06.7 172 891 17 137
0:50.6 3,200m 2:06.5 173 895 17 137
0:50.6 3,400m 2:06.5 173 895 15 137
0:50.4 3,600m 2:06.0 175 902 17 140
0:50.5 3,800m 2:06.2 174 898 17 141
0:50.7 4,000m 2:06.7 172 891 17 139
0:50.3 4,200m 2:05.7 176 905 17 141
0:50.5 4,400m 2:06.2 174 898 17 140
0:50.5 4,600m 2:06.2 174 898 17 141
0:50.6 4,800m 2:06.5 173 895 15 140
0:50.0 5,000m 2:05.0 179 916 17 142

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Workout Graph

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