Carl Watts 10:00 row
2,504m
Meters
10:00.0
Time
1:59.8
Pace
165
Calories
163
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 124 |
April 03, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 16 | 163 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 16 | 152 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 16 | 162 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 16 | 168 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 17 | 169 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 17 | 166 |
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Workout Graph
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ErgData Android PM5 V32 T 24C RH 65% 16.4spm HR 163 average. HR 166 to 100 in 2:35