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Carl Watts 30:00 row

7,148m

Meters

30:00.0

Time

2:05.9

Pace

452

Calories

Average Watts175
Calories Per Hour903
Stroke Rate16

April 04, 2022 17:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 26C RH 56% 15.8spm HR 146 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,148m 2:05.9 175 903 16
1:00.0 250m 2:00.0 203 997 17 120
2:00.0 237m 2:06.5 173 893 16 131
3:00.0 238m 2:06.0 175 901 16 136
4:00.0 239m 2:05.5 177 909 16 137
5:00.0 239m 2:05.5 177 909 15 140
6:00.0 240m 2:05.0 179 916 16 140
7:00.0 240m 2:05.0 179 916 15 142
8:00.0 239m 2:05.5 177 909 15 144
9:00.0 238m 2:06.0 175 901 15 145
10:00.0 240m 2:05.0 179 916 16 145
11:00.0 238m 2:06.0 175 901 15 146
12:00.0 238m 2:06.0 175 901 16 145
13:00.0 239m 2:05.5 177 909 16 147
14:00.0 238m 2:06.0 175 901 16 145
15:00.0 239m 2:05.5 177 909 16 148
16:00.0 238m 2:06.0 175 901 16 148
17:00.0 238m 2:06.0 175 901 16 150
18:00.0 238m 2:06.0 175 901 16 148
19:00.0 237m 2:06.5 173 893 16 150
20:00.0 238m 2:06.0 175 901 16 151
21:00.0 237m 2:06.5 173 893 16 151
22:00.0 237m 2:06.5 173 893 16 153
23:00.0 238m 2:06.0 175 901 16 153
24:00.0 238m 2:06.0 175 901 16 153
25:00.0 237m 2:06.5 173 893 16 153
26:00.0 237m 2:06.5 173 893 16 151
27:00.0 236m 2:07.1 170 886 16 152
28:00.0 237m 2:06.5 173 893 16 154
29:00.0 236m 2:07.1 170 886 15 154
30:00.0 238m 2:06.0 175 901 16 156

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Workout Graph

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