Carl Watts 10000m row
10,000m
Meters
41:58.2
Time
2:05.9
Pace
601
Calories
141
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 18 |
Stroke Count | 755 |
Drag Factor | 124 |
April 05, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:58.2 | 10,000m | 2:05.9 | 175 | 903 | 18 | 141 |
1:00.6 | 250m | 2:01.2 | 197 | 976 | 20 | 118 |
1:02.6 | 500m | 2:05.2 | 178 | 913 | 19 | 127 |
1:02.9 | 750m | 2:05.8 | 176 | 905 | 19 | 132 |
1:02.9 | 1,000m | 2:05.8 | 176 | 905 | 19 | 135 |
1:03.0 | 1,250m | 2:06.0 | 175 | 902 | 19 | 138 |
1:02.9 | 1,500m | 2:05.8 | 176 | 905 | 19 | 137 |
1:02.9 | 1,750m | 2:05.8 | 176 | 905 | 18 | 138 |
1:02.8 | 2,000m | 2:05.6 | 177 | 907 | 19 | 141 |
1:02.5 | 2,250m | 2:05.0 | 179 | 916 | 19 | 143 |
1:03.3 | 2,500m | 2:06.6 | 172 | 893 | 19 | 139 |
1:03.0 | 2,750m | 2:06.0 | 175 | 902 | 19 | 141 |
1:03.1 | 3,000m | 2:06.2 | 174 | 899 | 19 | 143 |
1:02.9 | 3,250m | 2:05.8 | 176 | 905 | 18 | 140 |
1:02.9 | 3,500m | 2:05.8 | 176 | 905 | 18 | 144 |
1:02.8 | 3,750m | 2:05.6 | 177 | 907 | 19 | 144 |
1:03.9 | 4,000m | 2:07.8 | 168 | 877 | 17 | |
1:02.2 | 4,250m | 2:04.4 | 182 | 925 | 18 | 143 |
1:02.8 | 4,500m | 2:05.6 | 177 | 907 | 19 | 146 |
1:02.9 | 4,750m | 2:05.8 | 176 | 905 | 19 | 144 |
1:03.2 | 5,000m | 2:06.4 | 173 | 896 | 19 | 146 |
1:03.1 | 5,250m | 2:06.2 | 174 | 899 | 18 | 146 |
1:03.3 | 5,500m | 2:06.6 | 172 | 893 | 19 | 148 |
1:03.0 | 5,750m | 2:06.0 | 175 | 902 | 19 | 147 |
1:03.5 | 6,000m | 2:07.0 | 171 | 888 | 18 | 146 |
1:02.9 | 6,250m | 2:05.8 | 176 | 905 | 19 | 146 |
1:03.3 | 6,500m | 2:06.6 | 172 | 893 | 18 | 148 |
1:02.8 | 6,750m | 2:05.6 | 177 | 907 | 18 | 149 |
1:02.7 | 7,000m | 2:05.4 | 177 | 910 | 17 | 149 |
1:03.1 | 7,250m | 2:06.2 | 174 | 899 | 17 | 152 |
1:03.2 | 7,500m | 2:06.4 | 173 | 896 | 17 | 151 |
1:03.2 | 7,750m | 2:06.4 | 173 | 896 | 17 | 151 |
1:03.5 | 8,000m | 2:07.0 | 171 | 888 | 17 | 151 |
1:03.0 | 8,250m | 2:06.0 | 175 | 902 | 16 | 153 |
1:02.9 | 8,500m | 2:05.8 | 176 | 905 | 17 | 154 |
1:02.9 | 8,750m | 2:05.8 | 176 | 905 | 16 | 154 |
1:03.0 | 9,000m | 2:06.0 | 175 | 902 | 16 | 156 |
1:03.2 | 9,250m | 2:06.4 | 173 | 896 | 16 | 154 |
1:03.3 | 9,500m | 2:06.6 | 172 | 893 | 16 | 152 |
1:03.4 | 9,750m | 2:06.8 | 172 | 890 | 15 | 154 |
1:02.7 | 10,000m | 2:05.4 | 177 | 910 | 15 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ErgData Android PM5 V32 T 23C RH 70% 18.0spm HR 145 average. HR 156 to 100 in 4:07