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Carl Watts 30:00 row

7,154m

Meters

30:00.0

Time

2:05.8

Pace

443

Calories

133

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate17
Stroke Count523
Drag Factor125

April 06, 2022 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 23C RH 62% 17.4spm HR Fail. HR 146 to 100 in 2:05

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,154m 2:05.8 176 904 17 133
1:00.0 248m 2:00.9 198 980 19 117
2:00.0 238m 2:06.0 175 901 18 127
3:00.0 238m 2:06.0 175 901 18 133
4:00.0 239m 2:05.5 177 909 18 136
5:00.0 240m 2:05.0 179 916 18 138
6:00.0 239m 2:05.5 177 909 18 139
7:00.0 237m 2:06.5 173 893 18 141
8:00.0 239m 2:05.5 177 909 17 141
9:00.0 239m 2:05.5 177 909 17 142
10:00.0 238m 2:06.0 175 901 17 140
11:00.0 238m 2:06.0 175 901 17 143
12:00.0 238m 2:06.0 175 901 18 143
13:00.0 239m 2:05.5 177 909 17 143
14:00.0 237m 2:06.5 173 893 17 142
15:00.0 240m 2:05.0 179 916 17 133
16:00.0 239m 2:05.5 177 909 17 130
17:00.0 237m 2:06.5 173 893 17 111
18:00.0 241m 2:04.4 181 924 17 107
19:00.0 240m 2:05.0 179 916 18 99
20:00.0 239m 2:05.5 177 909 17 98
21:00.0 239m 2:05.5 177 909 18 116
22:00.0 239m 2:05.5 177 909 18 122
23:00.0 240m 2:05.0 179 916 17 134
24:00.0 238m 2:06.0 175 901 18 145
25:00.0 238m 2:06.0 175 901 18 147
26:00.0 237m 2:06.5 173 893 17 145
27:00.0 235m 2:07.6 168 878 17 142
28:00.0 235m 2:07.6 168 878 17 144
29:00.0 236m 2:07.1 170 886 17 145
30:00.0 236m 2:07.1 170 886 16 147

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Workout Graph

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