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Carl Watts 5000m row

5,000m

Meters

20:38.5

Time

2:03.8

Pace

301

Calories

93

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate19
Stroke Count401
Drag Factor125

April 07, 2022 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 22C RH 42% 19.4spm

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.5 5,000m 2:03.8 184 934 19 93
0:47.0 200m 1:57.5 216 1042 22 116
0:49.7 400m 2:04.2 182 927 19 128
0:49.4 600m 2:03.5 186 939 19 129
0:49.6 800m 2:04.0 184 931 21 136
0:49.7 1,000m 2:04.2 182 927 21 136
0:49.8 1,200m 2:04.5 181 924 20 138
0:50.0 1,400m 2:05.0 179 916 20 139
0:49.3 1,600m 2:03.2 187 943 21 137
0:49.6 1,800m 2:04.0 184 931 19 139
0:49.5 2,000m 2:03.7 185 935 21 142
0:49.6 2,200m 2:04.0 184 931 19 143
0:49.5 2,400m 2:03.7 185 935 19 144
0:49.5 2,600m 2:03.7 185 935 19 145
0:49.7 2,800m 2:04.2 182 927 21 144
0:49.6 3,000m 2:04.0 184 931 19 149
0:49.4 3,200m 2:03.5 186 939 19 146
0:49.6 3,400m 2:04.0 184 931 19
0:49.9 3,600m 2:04.7 180 920 19
0:49.8 3,800m 2:04.5 181 924 18
0:50.2 4,000m 2:05.5 177 909 17
0:49.4 4,200m 2:03.5 186 939 18
0:49.6 4,400m 2:04.0 184 931 18
0:49.8 4,600m 2:04.5 181 924 19
0:49.8 4,800m 2:04.5 181 924 18
0:49.6 5,000m 2:04.0 184 931 18 131

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Workout Graph

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