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Carl Watts 30:00 row

7,153

Meters

30:00.0

Time

2:05.8

Pace

443

Calories

117

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate19
Stroke Count562
Drag Factor125

April 07, 2022 16:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 24C RH 30% 18.7spm

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,153 2:05.8 176 904 19 117
1:00.0 246 2:01.9 193 964 20 116
2:00.0 239 2:05.5 177 909 19 127
3:00.0 243 2:03.4 186 940 19 133
4:00.0 244 2:02.9 188 948 19 137
5:00.0 239 2:05.5 177 909 20 139
6:00.0 238 2:06.0 175 901 19 140
7:00.0 239 2:05.5 177 909 19 140
8:00.0 237 2:06.5 173 893 19 140
9:00.0 240 2:05.0 179 916 19 141
10:00.0 239 2:05.5 177 909 19 142
11:00.0 237 2:06.5 173 893 19 143
12:00.0 239 2:05.5 177 909 19 143
13:00.0 239 2:05.5 177 909 19 145
14:00.0 238 2:06.0 175 901 20 145
15:00.0 238 2:06.0 175 901 19 144
16:00.0 239 2:05.5 177 909 19 144
17:00.0 236 2:07.1 170 886 19 142
18:00.0 238 2:06.0 175 901 18 142
19:00.0 238 2:06.0 175 901 19 144
20:00.0 240 2:05.0 179 916 20 147
21:00.0 240 2:05.0 179 916 19 146
22:00.0 238 2:06.0 175 901 19 145
23:00.0 234 2:08.2 166 871 17
24:00.0 239 2:05.5 177 909 18 144
25:00.0 239 2:05.5 177 909 19
26:00.0 238 2:06.0 175 901 19
27:00.0 233 2:08.7 164 864 16 144
28:00.0 234 2:08.2 166 871 17 142
29:00.0 235 2:07.6 168 878 18
30:00.0 237 2:06.5 173 893 17

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Workout Graph

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