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Carl Watts 5000m row

5,000

Meters

19:58.7

Time

1:59.8

Pace

324

Calories

157

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate17
Stroke Count347
Drag Factor126

April 09, 2022 13:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 23C RH 40% 17.4spm HR 157 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.7 5,000 1:59.8 203 999 17 157
0:46.6 200 1:56.5 221 1061 19 124
0:49.1 400 2:02.7 189 951 17 133
0:48.8 600 2:02.0 193 963 17 141
0:48.8 800 2:02.0 193 963 17 146
0:48.6 1,000 2:01.5 195 971 17 149
0:48.5 1,200 2:01.2 196 975 16 151
0:48.1 1,400 2:00.2 201 992 17 155
0:48.1 1,600 2:00.2 201 992 17 157
0:47.9 1,800 1:59.7 204 1001 16 158
0:48.2 2,000 2:00.5 200 988 17 160
0:48.0 2,200 2:00.0 203 997 18 161
0:48.0 2,400 2:00.0 203 997 17 162
0:47.8 2,600 1:59.5 205 1005 18 163
0:47.5 2,800 1:58.7 209 1019 18 164
0:47.6 3,000 1:59.0 208 1014 18 165
0:47.6 3,200 1:59.0 208 1014 18 164
0:47.3 3,400 1:58.2 212 1028 18 163
0:47.4 3,600 1:58.5 210 1023 18 165
0:47.9 3,800 1:59.7 204 1001 18 163
0:47.5 4,000 1:58.7 209 1019 18 164
0:47.6 4,200 1:59.0 208 1014 18 164
0:47.9 4,400 1:59.7 204 1001 16 164
0:47.5 4,600 1:58.7 209 1019 18 165
0:48.0 4,800 2:00.0 203 997 17 164
0:48.5 5,000 2:01.2 196 975 16 164

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Workout Graph

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