Carl Watts 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
324
Calories
157
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 17 |
Stroke Count | 347 |
Drag Factor | 126 |
April 09, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 17 | 157 |
0:46.6 | 200m | 1:56.5 | 221 | 1061 | 19 | 124 |
0:49.1 | 400m | 2:02.7 | 189 | 951 | 17 | 133 |
0:48.8 | 600m | 2:02.0 | 193 | 963 | 17 | 141 |
0:48.8 | 800m | 2:02.0 | 193 | 963 | 17 | 146 |
0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 17 | 149 |
0:48.5 | 1,200m | 2:01.2 | 196 | 975 | 16 | 151 |
0:48.1 | 1,400m | 2:00.2 | 201 | 992 | 17 | 155 |
0:48.1 | 1,600m | 2:00.2 | 201 | 992 | 17 | 157 |
0:47.9 | 1,800m | 1:59.7 | 204 | 1001 | 16 | 158 |
0:48.2 | 2,000m | 2:00.5 | 200 | 988 | 17 | 160 |
0:48.0 | 2,200m | 2:00.0 | 203 | 997 | 18 | 161 |
0:48.0 | 2,400m | 2:00.0 | 203 | 997 | 17 | 162 |
0:47.8 | 2,600m | 1:59.5 | 205 | 1005 | 18 | 163 |
0:47.5 | 2,800m | 1:58.7 | 209 | 1019 | 18 | 164 |
0:47.6 | 3,000m | 1:59.0 | 208 | 1014 | 18 | 165 |
0:47.6 | 3,200m | 1:59.0 | 208 | 1014 | 18 | 164 |
0:47.3 | 3,400m | 1:58.2 | 212 | 1028 | 18 | 163 |
0:47.4 | 3,600m | 1:58.5 | 210 | 1023 | 18 | 165 |
0:47.9 | 3,800m | 1:59.7 | 204 | 1001 | 18 | 163 |
0:47.5 | 4,000m | 1:58.7 | 209 | 1019 | 18 | 164 |
0:47.6 | 4,200m | 1:59.0 | 208 | 1014 | 18 | 164 |
0:47.9 | 4,400m | 1:59.7 | 204 | 1001 | 16 | 164 |
0:47.5 | 4,600m | 1:58.7 | 209 | 1019 | 18 | 165 |
0:48.0 | 4,800m | 2:00.0 | 203 | 997 | 17 | 164 |
0:48.5 | 5,000m | 2:01.2 | 196 | 975 | 16 | 164 |
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Workout Graph
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Loading data.
ErgData Android PM5 V32 T 23C RH 40% 17.4spm HR 157 average.