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Carl Watts 30:00 row

7,441

Meters

30:00.0

Time

2:00.9

Pace

483

Calories

158

Heart Rate

Average Watts198
Calories Per Hour980
Stroke Rate18
Stroke Count545
Drag Factor125

April 11, 2022 16:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 24C RH 45% 18.2spm HR 158 average.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,441 2:00.9 198 980 483 18 158
1:00.0 260 1:55.3 228 1084 18 20 135
2:00.0 256 1:57.1 217 1048 17 19 148
3:00.0 239 2:05.5 177 909 15 20 147
4:00.0 238 2:06.0 175 901 15 19 150
5:00.0 258 1:56.2 223 1066 17 20 154
6:00.0 255 1:57.6 215 1039 17 19 158
7:00.0 239 2:05.5 177 909 15 18 154
8:00.0 239 2:05.5 177 909 15 17 154
9:00.0 255 1:57.6 215 1039 17 20 156
10:00.0 255 1:57.6 215 1039 17 18 160
11:00.0 242 2:03.9 184 932 15 18 154
12:00.0 239 2:05.5 177 909 15 17 156
13:00.0 257 1:56.7 220 1057 17 19 157
14:00.0 255 1:57.6 215 1039 17 18 161
15:00.0 239 2:05.5 177 909 15 17 158
16:00.0 238 2:06.0 175 901 15 17 157
17:00.0 255 1:57.6 215 1039 17 18 163
18:00.0 256 1:57.1 217 1048 17 18 165
19:00.0 241 2:04.4 181 924 15 17 162
20:00.0 238 2:06.0 175 901 15 17 161
21:00.0 255 1:57.6 215 1039 17 19 165
22:00.0 255 1:57.6 215 1039 17 17 167
23:00.0 240 2:05.0 179 916 15 17 165
24:00.0 239 2:05.5 177 909 15 18 163
25:00.0 254 1:58.1 212 1031 17 18 165
26:00.0 255 1:57.6 215 1039 17 18 164
27:00.0 240 2:05.0 179 916 15 18 164
28:00.0 238 2:06.0 175 901 15 18 166
29:00.0 254 1:58.1 212 1031 17 18 168
30:00.0 256 1:57.1 217 1048 17 18 169

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Workout Graph

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