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Carl Watts 5000m row

5,000m

Meters

19:44.7

Time

1:58.4

Pace

325

Calories

160

Heart Rate

Average Watts210
Calories Per Hour1024
Stroke Rate20
Stroke Count389
Drag Factor125

April 13, 2022 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 21C RH 56% 19.7spm HR 160 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
19:44.7 5,000m 1:58.4 210 1024 20 160
0:43.7 200m 1:49.2 268 1223 23 135
0:46.5 400m 1:56.2 223 1066 19 144
0:48.8 600m 2:02.0 193 963 18 146
0:50.3 800m 2:05.7 176 905 17 151
0:48.8 1,000m 2:02.0 193 963 20 155
0:43.4 1,200m 1:48.5 274 1243 22 161
0:43.1 1,400m 1:47.7 280 1262 24 162
0:48.7 1,600m 2:01.7 194 967 18 160
0:51.2 1,800m 2:08.0 167 874 18 158
0:50.8 2,000m 2:07.0 171 888 19 158
0:44.6 2,200m 1:51.5 252 1168 22 161
0:45.9 2,400m 1:54.7 232 1097 21 162
0:48.2 2,600m 2:00.5 200 988 19 162
0:50.0 2,800m 2:05.0 179 916 19 162
0:49.3 3,000m 2:03.2 187 943 19 165
0:44.8 3,200m 1:52.0 249 1157 21 165
0:46.0 3,400m 1:55.0 230 1092 20 166
0:48.5 3,600m 2:01.2 196 975 19 165
0:50.5 3,800m 2:06.2 174 898 18 163
0:49.7 4,000m 2:04.2 182 927 19 165
0:44.6 4,200m 1:51.5 252 1168 22 167
0:45.9 4,400m 1:54.7 232 1097 20 168
0:48.2 4,600m 2:00.5 200 988 19 166
0:49.0 4,800m 2:02.5 190 955 18 166
0:44.2 5,000m 1:50.5 259 1192 22 171

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Workout Graph

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