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Carl Watts 5000m row

5,000

Meters

19:58.9

Time

1:59.8

Pace

326

Calories

159

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate18
Stroke Count367
Drag Factor128

April 21, 2022 15:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 22C RH 78% 18.3spm HR 159 average.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:58.9 5,000 1:59.8 203 999 326 18 159
0:40.6 200 1:41.5 335 1451 16 30 142
0:42.4 400 1:46.0 294 1311 15 23 156
0:46.9 600 1:57.2 217 1047 13 20 157
0:49.9 800 2:04.7 180 920 12 18 156
0:48.8 1,000 2:02.0 193 963 13 17 156
0:48.5 1,200 2:01.2 196 975 13 19 156
0:48.3 1,400 2:00.7 199 984 13 17 157
0:47.9 1,600 1:59.7 204 1001 13 19 156
0:47.7 1,800 1:59.2 206 1010 13 18 160
0:47.8 2,000 1:59.5 205 1005 13 18 162
0:48.3 2,200 2:00.7 199 984 13 17 162
0:48.3 2,400 2:00.7 199 984 13 17 160
0:48.0 2,600 2:00.0 203 997 13 19 164
0:48.9 2,800 2:02.2 192 959 13 17 162
0:48.7 3,000 2:01.7 194 967 13 17 162
0:48.3 3,200 2:00.7 199 984 13 17 162
0:48.4 3,400 2:01.0 198 979 13 19 161
0:48.9 3,600 2:02.2 192 959 13 18 161
0:48.6 3,800 2:01.5 195 971 13 17 160
0:48.7 4,000 2:01.7 194 967 13 17 160
0:49.2 4,200 2:03.0 188 947 12 18 161
0:48.9 4,400 2:02.2 192 959 13 17 161
0:48.7 4,600 2:01.7 194 967 13 17 161
0:49.0 4,800 2:02.5 190 955 12 17 162
0:49.1 5,000 2:02.7 189 951 12 17 162

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Workout Graph

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