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Carl Watts 5000m row

5,000m

Meters

21:19.5

Time

2:07.9

Pace

300

Calories

136

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate18
Stroke Count388
Drag Factor129

April 24, 2022 07:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 18C RH 60% 18.2spm HR 136 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
21:19.5 5,000m 2:07.9 167 875 18 136
0:50.8 200m 2:07.0 171 888 19 115
0:51.3 400m 2:08.2 166 871 19 125
0:51.1 600m 2:07.7 168 877 18 129
0:50.9 800m 2:07.2 170 884 19 132
0:51.4 1,000m 2:08.5 165 867 18 134
0:51.1 1,200m 2:07.7 168 877 19 136
0:51.5 1,400m 2:08.7 164 864 17 137
0:51.1 1,600m 2:07.7 168 877 18 135
0:51.1 1,800m 2:07.7 168 877 19 138
0:51.2 2,000m 2:08.0 167 874 19 137
0:51.2 2,200m 2:08.0 167 874 18 140
0:51.2 2,400m 2:08.0 167 874 19 137
0:51.2 2,600m 2:08.0 167 874 19 138
0:51.2 2,800m 2:08.0 167 874 18 139
0:51.4 3,000m 2:08.5 165 867 19 139
0:51.4 3,200m 2:08.5 165 867 18 138
0:51.5 3,400m 2:08.7 164 864 17 139
0:51.1 3,600m 2:07.7 168 877 19 140
0:51.1 3,800m 2:07.7 168 877 18 141
0:51.4 4,000m 2:08.5 165 867 19 142
0:51.1 4,200m 2:07.7 168 877 18 140
0:51.3 4,400m 2:08.2 166 871 18 143
0:51.1 4,600m 2:07.7 168 877 19 141
0:51.0 4,800m 2:07.5 169 881 18 144
0:50.9 5,000m 2:07.2 170 884 19 144

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Workout Graph

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