Carl Watts 32:00 row
8,004m
Meters
32:00.0
Time
1:59.9
Pace
524
Calories
159
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 19 |
Stroke Count | 600 |
Drag Factor | 127 |
April 28, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.0 | 8,004m | 1:59.9 | 203 | 998 | 19 | 159 |
2:00.0 | 512m | 1:57.1 | 217 | 1048 | 21 | 139 |
4:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 | 147 |
6:00.0 | 504m | 1:59.0 | 207 | 1013 | 19 | 155 |
8:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 | 156 |
10:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 | 158 |
12:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 | 159 |
14:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 | 163 |
16:00.0 | 503m | 1:59.2 | 206 | 1009 | 19 | 163 |
18:00.0 | 501m | 1:59.7 | 204 | 1001 | 18 | 163 |
20:00.0 | 500m | 2:00.0 | 203 | 997 | 18 | 163 |
22:00.0 | 501m | 1:59.7 | 204 | 1001 | 18 | 165 |
24:00.0 | 498m | 2:00.4 | 200 | 988 | 17 | 167 |
26:00.0 | 499m | 2:00.2 | 201 | 992 | 18 | 165 |
28:00.0 | 492m | 2:01.9 | 193 | 964 | 17 | 165 |
30:00.0 | 496m | 2:00.9 | 198 | 980 | 17 | 166 |
32:00.0 | 488m | 2:02.9 | 188 | 948 | 17 | 164 |
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Workout Graph
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ErgData Android PM5 V32 T 23C RH 47% 18.7spm HR 159 average. HR 164 to 100 in 3:58