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Carl Watts 30:00 row

7,258m

Meters

30:00.0

Time

2:04.0

Pace

451

Calories

142

Heart Rate

Average Watts184
Calories Per Hour931
Stroke Rate18
Stroke Count544
Drag Factor128

April 29, 2022 16:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 20C RH 50% 18.1spm HR 142 average. HR 147 to 100 in 1:30

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,258m 2:04.0 184 931 18 142
1:00.0 248m 2:00.9 198 980 20 120
2:00.0 238m 2:06.0 175 901 18 127
3:00.0 243m 2:03.4 186 940 18 133
4:00.0 244m 2:02.9 188 948 19 138
5:00.0 242m 2:03.9 184 932 18 139
6:00.0 242m 2:03.9 184 932 19 139
7:00.0 239m 2:05.5 177 909 18 142
8:00.0 242m 2:03.9 184 932 19 140
9:00.0 242m 2:03.9 184 932 19 141
10:00.0 243m 2:03.4 186 940 18 144
11:00.0 243m 2:03.4 186 940 19 144
12:00.0 241m 2:04.4 181 924 18 144
13:00.0 241m 2:04.4 181 924 19 143
14:00.0 241m 2:04.4 181 924 19 143
15:00.0 242m 2:03.9 184 932 19 143
16:00.0 242m 2:03.9 184 932 19 144
17:00.0 242m 2:03.9 184 932 20 143
18:00.0 241m 2:04.4 181 924 18 146
19:00.0 243m 2:03.4 186 940 18 148
20:00.0 242m 2:03.9 184 932 17 146
21:00.0 242m 2:03.9 184 932 18 145
22:00.0 244m 2:02.9 188 948 17 144
23:00.0 242m 2:03.9 184 932 17 147
24:00.0 242m 2:03.9 184 932 17 148
25:00.0 241m 2:04.4 181 924 17 149
26:00.0 242m 2:03.9 184 932 17 149
27:00.0 242m 2:03.9 184 932 18 147
28:00.0 242m 2:03.9 184 932 17 146
29:00.0 241m 2:04.4 181 924 17 148
30:00.0 239m 2:05.5 177 909 17 147

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Workout Graph

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