Carl Watts 5000m row
5,000m
Meters
19:58.8
Time
1:59.8
Pace
330
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 349 |
| Drag Factor | 125 |
May 06, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.8 | 5,000m | 1:59.8 | 203 | 999 | 18 | 161 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 18 | 149 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 17 | 160 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 17 | 166 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 18 | 167 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 18 | 167 |
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Workout Graph
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ErgData Android PM5 V32 T 23C RH 50% 17.5spm HR 161 average. HR 168 to 100 in 3:58