Carl Watts 5000m row
5,000m
Meters
19:38.5
Time
1:57.8
Pace
336
Calories
168
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 127 |
May 12, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.5 | 5,000m | 1:57.8 | 214 | 1035 | 20 | 168 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 20 | 161 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 20 | 165 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 20 | 170 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 20 | 173 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 19 | 171 |
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Workout Graph
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ErgData Android PM5 V32 T 21C RH 38% 19.7spm HR 168 average.