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Carl Watts 5000m row

5,000

Meters

19:58.9

Time

1:59.8

Pace

314

Calories

157

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate18
Stroke Count360
Drag Factor125

May 19, 2022 15:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 19C RH 81% 18.0spm HR 157 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.9 5,000 1:59.8 203 999 18 157
0:22.9 100 1:54.5 233 1102 21 116
0:22.8 200 1:54.0 236 1113 18 127
0:22.7 300 1:53.5 239 1123 18 138
0:22.8 400 1:54.0 236 1113 21 143
0:23.1 500 1:55.5 227 1081 18 147
0:25.0 600 2:05.0 179 916 19 146
0:24.7 700 2:03.5 186 939 17 148
0:25.1 800 2:05.5 177 909 19 147
0:24.8 900 2:04.0 184 931 17 149
0:24.8 1,000 2:04.0 184 931 17 151
0:22.7 1,100 1:53.5 239 1123 19 155
0:22.7 1,200 1:53.5 239 1123 19 158
0:22.5 1,300 1:52.5 246 1146 19 158
0:22.5 1,400 1:52.5 246 1146 19 161
0:22.7 1,500 1:53.5 239 1123 16 163
0:24.8 1,600 2:04.0 184 931 19 160
0:24.8 1,700 2:04.0 184 931 17 159
0:25.1 1,800 2:05.5 177 909 17 158
0:25.0 1,900 2:05.0 179 916 17 158
0:24.6 2,000 2:03.0 188 947 17 159
0:22.7 2,100 1:53.5 239 1123 19 162
0:22.8 2,200 1:54.0 236 1113 18 163
0:22.8 2,300 1:54.0 236 1113 16 165
0:22.6 2,400 1:53.0 243 1134 19 166
0:22.5 2,500 1:52.5 246 1146 19 168
0:25.1 2,600 2:05.5 177 909 17 166
0:24.5 2,700 2:02.5 190 955 20 163
0:24.3 2,800 2:01.5 195 971 17 163
0:24.4 2,900 2:02.0 193 963 20 162
0:24.3 3,000 2:01.5 195 971 17 162
0:24.6 3,100 2:03.0 188 947 17 161
0:24.5 3,200 2:02.5 190 955 20 160
0:24.4 3,300 2:02.0 193 963 17 160
0:24.4 3,400 2:02.0 193 963 20 161
0:24.8 3,500 2:04.0 184 931 17 159
0:24.7 3,600 2:03.5 186 939 17 159
0:24.2 3,700 2:01.0 198 979 20 159
0:24.6 3,800 2:03.0 188 947 17 160
0:24.3 3,900 2:01.5 195 971 20 160
0:24.1 4,000 2:00.5 200 988 17 161
0:24.2 4,100 2:01.0 198 979 17 162
0:24.7 4,200 2:03.5 186 939 17 161
0:24.2 4,300 2:01.0 198 979 20 160
0:24.1 4,400 2:00.5 200 988 17 162
0:24.0 4,500 2:00.0 203 997 15 163
0:24.0 4,600 2:00.0 203 997 17 164
0:24.1 4,700 2:00.5 200 988 20 163
0:24.2 4,800 2:01.0 198 979 17 163
0:24.2 4,900 2:01.0 198 979 17 163
0:24.4 5,000 2:02.0 193 963 17 162

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Workout Graph

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