Carl Watts 6563m row
6,563m
Meters
31:00.0
Time
2:21.7
Pace
374
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 15 |
| Stroke Count | 454 |
| Drag Factor | 123 |
January 06, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,563m | 2:21.7 | 123 | 723 | 15 | 133 |
| 6:06.9 | 1,400m | 2:11.0 | 156 | 835 | 17 | 139 |
| 6:17.5 | 2,800m | 2:14.8 | 143 | 791 | 16 | 140 |
| 6:55.7 | 4,200m | 2:28.4 | 107 | 668 | 14 | 126 |
| 7:01.7 | 5,600m | 2:30.6 | 102 | 652 | 13 | 126 |
| 4:38.1 | 6,563m | 2:24.3 | 116 | 700 | 13 | 135 |
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Workout Graph
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