Carl Watts 5000m row
5,000m
Meters
21:38.4
Time
2:09.8
Pace
303
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 16 |
| Stroke Count | 350 |
| Drag Factor | 119 |
April 18, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.4 | 5,000m | 2:09.8 | 160 | 850 | 16 | 149 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 17 | 145 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 16 | 145 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 16 | 150 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 16 | 152 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 16 | 155 |
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Workout Graph
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ErgData Android PM5 V32 T 23C RH 65% 16.2spm HR 149